Know you are Worthy

"She choose Herself and the Game Changed"

Worthiness this is a topic very close to my heart and was a key area I needed to address when I began my true recovery for an eating disorder around 4 and half years ago. 

Sadly it has taken me many years to realise that I am worthy because I am me.

Our sense of worthiness is often one of the core reasons we don't go for or get a promotion in our careers, stay in an unhappy relationship, stop us from losing weight or fall into a pattern of self destructive eating.