Should you actively seek discomfort to build a more resilient character?

We discuss the idea of seeking out oportunities to face adversity and overcome challenges to help prepare you for the turbulent waters you may face in life.

Are pockets on women's clothes a conspiracy? Mickey updates us on her progress to create change in women's fashion whilst Owen dismisses the idea as a non problem, could he be a part of the conspirators?

Episode 38 covers Pride month and we discuss what we’ve learnt about why it’s important and what part we can play in being advcates and allies.

Mickey calmly discusses her feelings about the lack of pockets on women’s clothes and we dig into our weekly music consumption…

What is the opposite of imposter syndrome? We look at the Dunning Kruger effect, sports corner goes deep and we discuss why we document our days

What do you do when your character dies in Dungeons and Dragons?

Can you be reborn as a Tyrannosaurus Rex?

If not, why not?

Just some of the groundbreaking waffle we tackle this week.

We also dig in to where in your life you started to lose your confidence in speaking up, how society can disempower you and why some people are immune to it.

We also get into the Weezer playlist, can you pick one song from each album after Pinkerton and end up with something listenable....

“Self-care/life hacks/advice that you’ve picked up that have infinitely helped your existence.

Is the topic

Today”

We dig into the concept of ‘life hacks’ and self care. Is it something you’re being sold? Is self care something you want or something you need?

We discuss our own experience with life hacks and what has actually made a notable change to our lives.

Mickey discusses her future as a parkour athlete and Owen updates us on his struggle with the Weezer playlist…

We dig in to a question from one of our long time listeners...Does music evoke specific memories for you? (spoiler alert, yep)

We discuss growing up in pub gardens, Mickey debuts Palaeontology corner, Team sports chat rears it's head as well as current affairs, Woke twat chat and plenty of poorly researched waffle.

With no notes we let the conversation meander through a weird and wonderful array of topics this week.

With the local elections taking place it was a prime opportunity to talk smack about politicians in general, Mickey tried to resurrect sport's corner, and we introdcued a brand new segment of the show:

Palaeontology picks - all the latest dinosaur developments (spoiler alert...they died).

We discuss our weekly listening and now have a playlist for you all of our weekly musical consumption, drop us a line if you want a link!

What role does motivation play in getting life done? Is it a distraction from the main player, the revered 'discipline'?

Do they have a symbiotic role?

We trample all over these ideas and claw our way back to the path through the undergrowth of poorly researched waffle and current musical jams...

Mickey reveals the secret behind her mum and dad's 30 year marriage and discovers that Owen got married when she was leaving Primary school.

Owen brought notes!

Are you going to hide the likes on your social media now it's becoming an option?

Why does your voice have value even if you're just 'you'?

What we've been listening to and plenty of poorly researched waffle!

Mickey read that you become good at podcasting once you hit your 30th episodes - today we set out to be the exception that proves the rule.

Woke twat chat, a quote from a listener that sent Mickey into a crisis of research, poorly researched waffle,

what we've been listening to and so. much more all wrapped up in our usual slick, no nonsense straight to the point 90 minute rambles...