You've likely seen Chris Powell on his frequent appearances on Good Morning Arizona talking about healthy food and fitness. Powell's been a regular on GMAZ for some 20 years and tells us how he garnered that coveted spot and keeps getting booked today. He has a passion for helping others invest in their fitness journey and made a promise to himself to help 1 million people and even tattooed that number on his body during one of his lowest points.  Chris shares his story of vulnerability, strength, passion, and promises, and he gives us the family discount on his new fitness app. Plus, we got his good buddy, Scott Pasmore, to join in the conversation to spill the tea on both some funny stories and meaningful friendship.