Christ Centered Change

1 Thessalonians 5:16–18 (NKJV): Rejoice always, 17 pray without ceasing, 18 in everything give thanks; for this is the will of God in Christ Jesus for you.

I practice low carbs, not "no carbs." Jesus' example of a high carb food. Luke 6:1-5, Go Wild by John J. Ratey MD & Richard Manning, pg 56, 63, 64. Episodes referenced: 10/4/20 Jesus: The ultimate food minimalist 2/21/21 & 2/24/21 Absorption & Food Cominbing The Starch Solution by John A McDougall, MD

Let It Be Daily Continued

1 Corinthians 1:9 (LEB): God is faithful, by whom you were called to fellowship with his Son Jesus Christ our Lord.

Correction: Spirit of God lives in you. Romans 8:9. Romans 12:5–8 and Psalm 139:14

Health Equality and African American Health Disparities

Matthew 6:9-13

Ecclesiastes 1:9 (LEB): What has been—it is what will be;

what has been done—it is what will be done;

there is nothing new under the sun.

Matthew 19:16-26 "God does not judge us by the separate incidents or the separate mistakes that we make, but by the total bent of our lives" MLK Jr (Unfulfilled Dreams Sermon/Speech)

Ezekiel 47:12, Genesis 1:6, John 4:13, Mark 16:16, "And there are three that bear witness on earth: the Spirit, the water and the blood; and these three agree as one." 1 John 5:8 song reference: Waterfall by Charity Gayle Bonus: plants are also good for mental health, healing 🙌