Discuss the many challenges that occur in marriage and how to get through them.

I discuss how to be unified in our marriage and the different types of love and how they can help unify us.  

This week I have my husband Jeff with me.  We are discussing the things to not do and to do in marriage.  It's a fun episode

I discuss the issues of being isolated, depression, anxiety, panic disorder and ways we can overcome them.  

A discussion on anger and like a volcano can ruin everything around us.  I also discuss  the stages of anger, different types of anger and ways to handle our anger.  I also teach relaxation exercises to help you reduce your stress and anger.  I hope you enjoy

Communication tools to help us all communicate better

The myths of forgiveness and how to forgive and find joy

Discussing John Gottman's Four horseman of the Apocalypse in Marriage.  

Just as seed, nutrient rich soil, water and sun help a flower grow so can these symbols make your marriage grow and flourish.  I use these metaphors to help you create a better relationship with your spouse and loved ones.