Let's be careful how we're using technology. Social media, virtual reality, and AI all play a part in poor mental health. If you don't like your current self-image, then let's do something to change it! Let me coach you toward a healthy body image & self-esteem. Book your first free session here!

Why do the "hottest celebrities" struggle with body image issues? Here's my theory about why I believe celebrities like Megan Fox and Khloe Kardashian have problems with self-esteem and body image.

Do you struggle with body image? Take our quiz to find out!

Many people don't follow their dreams in life because they lack self-confidence. But what if I told you that it's not a requirement to do great things? Prepare to be challenged and see a different side of the story. Are you looking for a body-confidence coach? Sign up for free coaching here!

It can be tempting to follow the trends of the world but these things will only lead to destruction and heartache. Here are 4 scriptures to overcome hot girl summer so you can continue being the woman God desires. Join our community at modestmovement.com!

In this episode you will learn how modesty and purity culture has turned many women away from the church and how to get back aligned with God after church trauma. Send your voice questions or comments to me on my podcast homepage and sign up for a free coaching session at modestmovement.com

For Mental Health Awareness Month, I wanted to shed light on an industry that is often overlooked and not talked about, "breasteraunts", (ie, Hooters, Twin Peaks, and similar like OnlyFans & Strip Clubs). In this episode we discuss how being sexually objectified affects our mental health and what these Hooters waitresses had to say about it. See yourself as God does by taking our free 5-part course!

The Conversation - Psychological Toll Working at Hooters

Sexual Objectification & Mental Health Study

Hooters is Disappearing Around the U.S.

In this episode we take a deep dive into the signs that you are wearing too much makeup. For some women, makeup is a tool to self-medicate other issues that are unaddressed, could that be you? Tune in and interact with our polls and questions on Spotify! More topics available at modestmovement.com.

In this episode, we're going to address how music lyrics can cause body shame and low self-esteem. I take you on a visual journey of my body image crisis and the exact lyrics from Lil Wayne and Soulja Boy that have stuck with me today. If you're ready to overcome body shame, take our free courses and get free coaching!

Is it wrong to be sexy and seductive? In this episode we're going to take a dive into God's will for how we use our bodies. If you would like to gain new perspective of who God made you to be, visit modestmovement.com.