Every feeling had something to teach us. In this final episode of Season 3, we’re reflecting on the emotions we walked through and how God used each one to shape us.

Reference Articles:

https://feelingswheel.com/

Music Credit:

Bail Bonds—The Monuments and Tunnels in Goa and Hampi 

Purpose Over Pleasure - Jonathan Traylor

That moment when you stop reaching for what’s next and realize what you have is enough. We’re talking about finding joy right where you are—without needing more to feel whole.

Word Bank 

Contentment in the biblical sense refers to a state of satisfaction and peace, regardless of external circumstances.

Bible References:

Philippians 4: 11-13

Ecclesiastes 3:14

Reference Articles:

https://feelingswheel.com/

https://biblehub.com/topical/c/content.htm

Music Credit:

Bail Bonds - The Monuments and Tunnels in Goa and Hampi 

SEU Worship - What A God

Choosing faith even when clarity hasn’t caught up yet.When you stop demanding answers and start moving forward anyway.

Word Bank 

Trusting: There’s a sense of letting go—handing over control to someone or something beyond yourself.

(biblical) refers to placing confidence and reliance on God, His character, promises, and His Word.

Bible References:

Daniel 1- 3

Proverbs 3:5

Isaiah 26:4

Jeremiah 17:7

Psalms 56:4, 3-13, 62:8

Numbers 23:19

Reference Articles:

https://feelingswheel.com/

https://biblehub.com/topical/t/trusting.htm

Music Credit:

Bail Bonds - The Monuments and Tunnels in Goa and Hampi 

Anchor- Transformation Church

That settled feeling when your mind quiets, your heart exhales, and you stop fighting what you can’t control. This episode is about resting in God even when life is still moving.

Word Bank 

Peace: Usually tied to external circumstances—no wars, less conflict, financial stability, secure relationships, and stress-free environments.

(Biblical) It’s wholeness, harmony, and confidence rooted in God, not in what’s happening around you. The Hebrew word for peace is "shalom," which encompasses completeness, welfare, and well-being.

Bible References:

Philippians 4:9, 4:8, 4:6-7 NLT

John 14:27 NLT

Romans 5:1-2, 8:6-9

Reference Articles:

https://feelingswheel.com/

Music Credit:

Bail Bonds - The Monuments and Tunnels in Goa and Hampi 

Yung Kriss - God’s Hands 

Sometimes all you can say is… wow.

Word Bank 

Amazed: is that rush of wide-eyed wonder when something completely unexpected, impressive, or extraordinary happens.

Bible References:

Matthew 8:27, 15:54 

Mark 1:27,  2:12, 5:42 

John 11:44, 47- 48

Reference Articles:

https://feelingswheel.com/https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Awe_FINAL.pdf\https://biblehub.com/topical/a/amazed.htm

Music Credit:

Bail Bonds - The Monuments and Tunnels in Goa and Hampi 

Mark Barlow - Face to Face

Confusion is exhausting—too many thoughts, not enough answers. In this episode, we’re naming the fog and finding peace even when nothing makes sense yet.

Bible References:

Psalms 119:73, 169, 34 NLT

1 Corinthians 14:33

Reference Links:

https://feelingswheel.com/

Music Credit:

Bail Bonds - The Monuments and Tunnels in Goa and Hampi 

Kirk Franklin - All Things 

When everything feels stacked against you and tomorrow feels uncertain.

Word Bank 

Depression (feeling): A temporary emotional state of sadness, heaviness, or discouragement, often tied to specific events.

Bible References:

Psalm 42:5-6, 51:15-17, 34:18, 13

2 Corinthians 10:5 NIV

Job 7:3-7, 6:10-13

1 Peter 5:7 NLT

Proverbs 12:25 NLT 

Reference Links:

https://feelingswheel.com/

biblehub.com

Music Credit:

Bail Bonds—The Monuments and Tunnels in Goa and Hampi 

Encourage Yourself—Sheri Jones-Moffett 

Let Me Remind You—Maverick & Naomi Raine

It whispers reminders of what we did, what we said, or who we think we let down. But guilt was never meant to keep us chained—it’s meant to lead us to grace.

Word Bank 

Guilt: is that heavy, uncomfortable emotion you get when you believe you’ve done something wrong—whether you actually did or just think you did, which can lead to feelings of shame and anxiety.

Bible References:

Romans 7:15-25, 3:23-24, 8:1-4, 5:8-11, 3:20-26 NLT

John 14:24c-26, 8:11 GNT, 8:1-11

Ephesians 2:8-9

Matthew 5:17

Psalm 103:12

Reference Links:

https://feelingswheel.com/https://www.verywellmind.com/guilt-complex-definition-symptoms-traits-causes-treatment-5115946

Music Credit:

Bail Bonds - The Monuments and Tunnels in Goa and Hampi 

More Than Enough - Folabi Nuel

Lonely hits different. You can be surrounded by people and still feel unseen, unheard, and disconnected. It’s that quiet ache that creeps in when the world keeps moving and you feel stuck standing still.

Word Bank 

Alone is a state; lonely is a feeling.

Feeling of loneliness: it's more than just being physically alone—it's the emotional ache of disconnection.

Bible References:

Genesis 2:18

Matthew 18:20

Genesis 1:26-27

Psalm 139

Reference Links:

https://feelingswheel.com/

https://mcc.gse.harvard.edu/reports/loneliness-in-america-2024

Music Credit:

Bail Bonds—The Monuments and Tunnels in Goa and Hampi 

Immanuel by Tye Tribbett

When I think of disapproving, the first thought that come to mind is “look down upon, casting judgment, disgust. Without grace and love, this can lead to condemnation and judgment.

Word Bank 

Disapproving: expressing an unfavorable opinion. (Biblical): often refers to actions, behaviors, or individuals that do not meet the standards set by God and are therefore rejected or condemned. 

Bible References:

Exodus 31 - 21

Matthew 25: 14-30

Romans 12:2

John 7:24

Titus 3:2–7

Romans 2:1

Reference Links:

https://feelingswheel.com/

https://biblehub.com/topical/d/disapproved.htm

Music Credit:

Bail Bonds - The Monuments and Tunnels in Goa and Hampi 

Try Love - Kirk Franklin