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Are you just being paranoid, or is there something real you should be paying attention to? 

In today’s episode, we explore the important difference between irrational fear and true spiritual discernment — and why knowing the difference matters.

Many people live in a constant state of anxiety, mistrust, and fear, unsure if what they’re feeling is a warning from God or simply their mind playing tricks on them. As believers, it's essential to learn how to recognize when our thoughts are being influenced by fear and when the Holy Spirit is prompting us to be alert.

We’ll talk about how to listen to your body, quiet your mind, and tune in to your spirit — all while standing on the truth of God’s Word. You don’t have to live in confusion. You can walk in peace, clarity, and confidence.

📖 Key Scripture:
"For God has not given us a spirit of fear, but of power, love, and a sound mind." – 2 Timothy 1:7

Thanks for tuning in to this episode of the Christian Girl Therapy Podcast! We hope you enjoyed the conversation and found it uplifting. Don’t forget to subscribe, and leave a rating, and also share this episode with your friends! Stay connected with us on @cgt_pod for more updates.

we’ll see you in the next episode!

Hey darling, I hope you enjoyed this episode. I would love to hear from you, your thoughts or questions. I am just a reply away

Welcome back to today’s episode. We’re diving into something many of us wrestle with — closed doors and what they really mean. It’s easy to feel discouraged when plans fall through, opportunities vanish, or life seems to be on pause. But sometimes, those closed doors are actually blessings in disguise.

Today, we're talking about the waiting season — one of the most challenging periods in a person’s life. Nobody enjoys waiting. The delay. The uncertainty. The silence. It can feel frustrating and even lonely. But here's the truth: sometimes, God takes us through the waiting for a reason.

In this episode, we’ll unpack why God allows us to sit in seasons of waiting, and how those seemingly inactive moments can actually be preparing us for something greater. Whether you're in a waiting season right now or have just come out of one, I believe this episode will speak to you.

Thanks for tuning in to this episode of the Christian Girl Therapy Podcast! We hope you enjoyed the conversation and found it uplifting. Don’t forget to subscribe, and leave a rating, and also share this episode with your friends! Stay connected with us on @cgt_pod for more updates.

we’ll see you in the next episode!

Hey darling, I hope you enjoyed this episode. I would love to hear from you, your thoughts or questions. I am just a reply away

On this episode, we’re going to be talking about self-condemnation and self-guilt. As believers, these are emotions we battle with almost daily.

Most times, we don’t even realize how these emotions can affect us. If we’re not careful, they become tools the enemy uses against us.

But understanding how much God loves you—knowing that no matter what, your Father always has a place for you—can set you free. That truth can be the difference between how Judas ended and how Peter ended.

You may feel guilty at times, especially when you think God is not pleased with you. But I’m here to remind you again and again: God is not angry with you. His love is never condemning.

So if you’ve been feeling weighed down, and you need to hear how much your Father truly loves you—and how to overcome the lies of the enemy—this episode is for you.

Thanks for tuning in to this episode of the Christian Girl Therapy Podcast! We hope you enjoyed the conversation and found it uplifting. Don’t forget to subscribe, and leave a rating, and also share this episode with your friends! Stay connected with us on @cgt_pod for more updates.

we’ll see you in the next episode!

Hey darling, I hope you enjoyed this episode. I would love to hear from you, your thoughts or questions. I am just a reply away

In this week's episode:
I am going to be sharing five things you need to know if  you want to rebrand yourself and give yourself the life you desire. Every one loves a good comeback story, so it does matter what the situation is and how your life currently is, all you need to know is how to rebrand yourself and come back better and stronger and watch all those doors that seem closed open up to you.

In Matthew 21:42
" Jesus said to them, " Have you never read in scripture" "The stone the builders rejected has become the cornerstone; the lord has done this, and it is marvelous in our eyes' ?'

So the life you desire is just on the side waiting for you

Thanks for tuning in to this episode of the Christian Girl Therapy Podcast! We hope you enjoyed the conversation and found it uplifting. Don’t forget to subscribe, and leave a rating, and also share this episode with your friends! Stay connected with us on @cgt_pod for more updates.

we’ll see you in the next episode!

Hey darling, I hope you enjoyed this episode. I would love to hear from you, your thoughts or questions. I am just a reply away

This Week's Episode:
We’re sitting down with an amazing guest Christian woman making waves in the corporate world. Together, we dive into the challenges and pressures that come with being a woman in leadership. It's an honest and empowering conversation about how to navigate your calling without losing the essence of what makes us women.

Thanks for tuning in to this episode of the Christian Girl Therapy Podcast! We hope you enjoyed the conversation and found it uplifting. Don’t forget to subscribe, and leave a rating, and also share this episode with your friends! Stay connected with us on @cgt_pod for more updates.

we’ll see you in the next episode!

Hey darling, I hope you enjoyed this episode. I would love to hear from you, your thoughts or questions. I am just a reply away

Have you ever asked, What is God calling me to do with my life? You're not alone! In this episode, I sit down with an amazing guest Chisom Nwokwu and we dived deep into what it means to discovering your purpose as a Christian girl not based on pressure or comparison, but the real meaning of it.

Whether you're in a season of waiting, confusion, or searching, this is your reminder that God has a unique plan just for you. 

Thanks for tuning in to this episode of the Christian Girl Therapy Podcast! We hope you enjoyed the conversation and found it uplifting. Don’t forget to subscribe, and leave a rating, and also share this episode with your friends! Stay connected with us on @cgt_pod for more updates.

we’ll see you in the next episode!

Hey darling, I hope you enjoyed this episode. I would love to hear from you, your thoughts or questions. I am just a reply away

Hi girlies, I believe that this is that one episode that when you need it you will find it. And I hope the things I have shared strengthens you the way they have strengthened me.

Ep 10: From Brokenness to Faith 

Thanks for tuning in to this episode of the Christian Girl Therapy Podcast! We hope you enjoyed the conversation and found it uplifting. Don’t forget to subscribe, and leave a rating, and also share this episode with your friends! Stay connected with us on @cgt_pod for more updates.

we’ll see you in the next episode!

Hey darling, I hope you enjoyed this episode. I would love to hear from you, your thoughts or questions. I am just a reply away

Hey girlies this is the episode one of short and needed, where I would be sharing short ways that have helped me battle out some battles of the mind. 

On this episode we look at three ways to overcome negative thoughts and emotions. 

Thanks for tuning in to this episode of the Christian Girl Therapy Podcast! We hope you enjoyed the conversation and found it uplifting. Don’t forget to subscribe, and leave a rating, and also share this episode with your friends! Stay connected with us on @cgt_pod for more updates.

we’ll see you in the next episode!

Hey darling, I hope you enjoyed this episode. I would love to hear from you, your thoughts or questions. I am just a reply away

For too long, social media and the beauty industry have set unrealistic standards, making many women feel insecure in their own skin. In this episode, we challenge these false ideals and celebrate the true beauty that every woman holds—just as she is! ❤️

Thanks for tuning in to this episode of the Christian Girl Therapy Podcast! We hope you enjoyed the conversation and found it uplifting. Don’t forget to subscribe, and leave a rating, and also share this episode with your friends! Stay connected with us on @cgt_pod for more updates.

we’ll see you in the next episode!

Hey darling, I hope you enjoyed this episode. I would love to hear from you, your thoughts or questions. I am just a reply away

Hey my girlies, this week I decided to record an introductory episode. I answerd every question you ever had in mind 😂, on what the CGT podcast is all about and why I started it.

I left nothing out🤗. This is also a beginning of another beautiful chapter for the CGT gang. Thank you all for rocking with me so far.

 XOXO💋

Thanks for tuning in to this episode of the Christian Girl Therapy Podcast! We hope you enjoyed the conversation and found it uplifting. Don’t forget to subscribe, and leave a rating, and also share this episode with your friends! Stay connected with us on @cgt_pod for more updates.

we’ll see you in the next episode!