Triggered by a viral TikTok and fueled by love, Dating coach and hypnotherapist, Keshia Rice drops some holy fire in this episode all about why the love you crave starts with the love you give—to yourself.

If you've ever been told to "lower your standards," felt like you had to earn love, or found yourself dating men who give the bare minimum, this episode is your reset. Keshia breaks down why self-love isn't just cute—it's critical to attracting healthy, emotionally available relationships.

In This Episode:

• Why loving yourself makes you magnetic to real love

• What TikTok gets wrong about women, standards, and "soft girl eras"

• The truth about women who overgive and undervalue themselves in dating

• How to move from needing love to discerning love

• Why your standards filter out the wrong ones—and that's a good thing

• Keshia's personal story of her dad setting the bar way above McDonald's

You'll Walk Away With:

• Permission to want more without guilt

• A reality check on how self-love impacts your standards

• A plan to stop auditioning for men and start choosing them

• A reminder that your worth is not a reward someone else gets to grant

Work With Keshia: 💖 Ready to stop settling and start thriving? Join Keshia's 4-month coaching program → From Toxic to Thriving → Book your clarity call here

Connect With Keshia: 📲 Instagram, TikTok, YouTube: @KeshiaRice

💌 DM Keshia and tell her what you are doing to love yourself better

More Resources:

Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile

Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile

Explore expert coaching and empowering courses by Keshia on Gumroad.

https://keshiarice.gumroad.com/

Stay connected with Keshia on Instagram: instagram.com/keshiarice.

https://instagram.com/keshiarice

Heal from past relationship trauma by booking a consultation: Schedule here.

https://calendly.com/keshiarice/cherished-feminine-dating

Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: BetterHelp.

https://betterhelp.com/keshiarice