In this episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares a PSA: The wrong relationship will drain your beauty—inside and out. A healthy relationship should elevate you, not exhaust you.

She dives into:

✅ How toxic relationships take a toll on your physical and mental health

✅ The real impact of stress on your confidence, appearance, and self-care

✅ Why choosing the right partner is key to keeping your glow

Don’t waste your pretty on the wrong person! Love yourself, set boundaries, and attract relationships that nourish you.

🎧 Listen now!

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice unpacks the biggest issue with modern dating—and surprisingly, it all ties back to Klarna and DoorDash. Just like people finance fast food, many are trying to take shortcuts in love, avoiding the real work it takes to build a healthy relationship.

She dives into:

✅ How instant gratification leads to messy relationships

✅ Why self-work and boundaries are the key to lasting love

✅ The difference between wanting "a man" vs. wanting to be truly cherished

If you're ready to stop settling for "fast food love" and start building something real, this episode is for you!

🎧 Listen now!

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

• Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice breaks down what it really means to decenter men. While social media is full of talk about rejecting relationships, many women are still unknowingly making men the center of their lives. Keshia explains why true decentering isn’t about avoiding love—it’s about making yourself the priority and only allowing relationships that align with your values.

Keshia shares:

✨ The one question you need to ask yourself to stop chasing relationships

✨ How unhealed wounds (validation, security, father figures) shape your dating patterns

✨ Why balancing your masculine and feminine energy changes everything

✨ The key to attracting a healthy, fulfilling relationship—without settling

When you give yourself what you’ve been seeking, love becomes a choice, not a necessity.

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

• Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice dives into one of the biggest dating mistakes women make—believing they are the exception to the rule. Keshia explains why this mindset sets women up for failure and shares five key steps to prioritizing yourself in relationships.

Key Takeaways:

• Stop looking for exceptions and start embracing relationship wisdom that has stood the test of time.

• Surround yourself with women who have high self-esteem and expect more from their relationships.

• Align actions with words—watch how people treat you, not just what they say.

• Give people time and space to reveal their true selves before committing.

• Keep your values front and center to ensure compatibility.

• Prioritizing yourself isn’t selfish—it teaches others how to love and respect you.

Tune in now and don’t forget to subscribe, rate, and review!

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

• Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares why fixing your attachment is key to breaking unhealthy relationship cycles.

Many women struggle with seeking validation from others, but true confidence comes from within. Keshia explains how shifting your attachment to yourself helps you attract better relationships, set boundaries, and recognize your worth.

Tune in to learn how to detach from toxic connections and build relationships that uplift you!

Need help refining your relationship standards? Keshia has 1-on-1 coaching spots available—check the show notes for details!

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares why setting boundaries is essential for healthy relationships.

Many women struggle with boundaries, fearing they’ll push people away—but true connection thrives when you honor your needs. Keshia breaks down why boundaries matter, how to set them without guilt, and why even Jesus had boundaries.

Tune in to learn how to protect your peace while attracting the right people into your life!

Need help refining your relationship standards? Keshia has 1-on-1 coaching spots available—check the show notes for details!

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

• Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

Rethinking the Proverbs 31 Woman: More Than Just a Wife and Mother

One of Keshia’s favorite scriptures is also one of her least favorites—Proverbs 31. It’s a beautiful passage about a woman of faith, but too often, it's only used to define women by their roles as wives and mothers.

In this episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shared a past workshop where she broke down the Proverbs 31 woman in a fresh way. She’s not just a wife—she’s a businesswoman, a leader, and a woman of strength.

 Keshia explore how she:

✨ Balances feminine and masculine energy

✨ Builds multiple streams of income

✨ Takes action and embraces visibility

✨ Prioritizes herself, her family, and her community

If you’ve ever felt boxed in by traditional interpretations of this scripture, this episode will give you a new perspective.

Love the episode? Leave a review or comment if you want more like this!

Need help refining your relationship standards? Keshia has 1-on-1 coaching spots available—check the show notes for details!

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

In this episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice explores the balance between faith and modern dating.

Are you attracting partners who align with your values? Do you find yourself compromising your faith for the sake of a relationship?

Keshia breaks down:

• Why shared values matter more than common interests

• The role of faith in setting boundaries and recognizing red flags

• How centering God and yourself leads to healthier relationships

If you’re struggling to navigate love while staying true to your beliefs, this episode is for you.

Tune in to learn why protecting your heart isn’t just wise—it’s biblical.

Need help refining your relationship standards? Keshia has 1-on-1 coaching spots available—check the show notes for details!

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

In the latest episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice realizes she’s turning into her mother and grandmother—but maybe that’s not such a bad thing.

This week, Keshia dives into the true meaning behind casting your pearls before swine and how it applies to dating and relationships. Are you giving your time, energy, and love to people who don’t deserve it? Are you setting the right boundaries to protect your worth?

Many women think being overly accommodating will make them more desirable, but the truth is—men respect women with high standards.

If you’ve ever felt like you’re pouring into someone who never gives back, this episode is for you.

Tune in to learn why protecting your peace isn’t selfish—it’s necessary.

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

In the latest episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice confesses that she’s already broken her New Year’s resolution—to mind her business and stay out of messiness. But that’s exactly why today’s episode exists!

After spending way too much time on Reddit, Keshia stumbled upon a heartbreaking pattern in the Waiting to Wed subreddit—women waiting years for a commitment that may never come.

Keshia breaks down the truth about “shut up rings”, the excuses some men use to stall marriage, and why waiting too long can cost you your self-worth.

If you've ever wondered whether you're in a committed relationship or just a convenient placeholder, this episode is a must-listen.

Tune in to learn the three biggest signs of a shut up ring—and what to do if you spot them in your own dating life!

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.