Are you doing everything right in dating—but still attracting men who ghost, breadcrumb, or won’t commit?

You're not crazy. You're not too much. You're just stuck in a cycle you were never taught how to break.

In this episode, we’re talking about:

✔️ Why emotionally unavailable men keep finding you

✔️ The hidden patterns no one talks about (including in the church)

✔️ How to finally shift your energy, your standards, and your results

Whether you’re a high-achieving Christian woman who’s ready for real love—or just done with dating drama—this conversation will help you reclaim your worth and start attracting the kind of relationship that actually aligns with your faith, values, and future. :raised_hands|type_5:

✨ APPLY TO JOIN MY COACHING EXPERIENCE: From Toxic to Thriving

💖 A 12-week program to help you break toxic dating cycles, build deep self-worth, and date with discernment https://calendly.com/keshiarice/cherished

Triggered by a viral TikTok and fueled by love, Dating coach and hypnotherapist, Keshia Rice drops some holy fire in this episode all about why the love you crave starts with the love you give—to yourself.

If you’ve ever been told to "lower your standards," felt like you had to earn love, or found yourself dating men who give the bare minimum, this episode is your reset. Keshia breaks down why self-love isn’t just cute—it’s critical to attracting healthy, emotionally available relationships.

In This Episode:

• Why loving yourself makes you magnetic to real love

• What TikTok gets wrong about women, standards, and "soft girl eras"

• The truth about women who overgive and undervalue themselves in dating

• How to move from needing love to discerning love

• Why your standards filter out the wrong ones—and that’s a good thing

• Keisha’s personal story of her dad setting the bar way above McDonald’s

You’ll Walk Away With:

• Permission to want more without guilt

• A reality check on how self-love impacts your standards

• A plan to stop auditioning for men and start choosing them

• A reminder that your worth is not a reward someone else gets to grant

Work With Keshia: 💖 Ready to stop settling and start thriving? Join Keshia’s 4-month coaching program → From Toxic to Thriving → Book your clarity call here

Connect With Keshia: 📲 Instagram, TikTok, YouTube: @KeshiaRice 💌 DM Keshia and tell her what you are doing to love yourself better

If you’ve been saying "yes" when your soul’s been screaming "no," this episode is your wake-up call. Keshia Rice dives into what people-pleasing really is (hint: it’s not kindness—it’s fear), why it’s keeping you stuck in toxic relationship patterns, and how to finally break free.

Whether it’s in your dating life, your friendships, or even family—people-pleasing will drain your peace and disconnect you from your purpose. In this episode, Keisha shares faith-based, real-talk strategies for healing and reclaiming your voice.

You’ll Learn:

• The connection between people-pleasing and childhood survival

• How the "good girl" conditioning shows up in your dating life

• Why boundaries are biblical (and powerful)

• The "solar system" method for deciding who gets access to you

• Why protecting your peace is an act of divine obedience

Plus: → What Jesus taught us about saying "no" without guilt → How to stop being emotional rehab for emotionally unavailable people → Finding your support system (even if you have to build it from scratch)

Resources & Coaching: 💥 1:1 Coaching — From Toxic to Thriving → Book your clarity call here

Let’s Connect: 📲 IG, TikTok, YouTube: @KeshiaRice 💌 DM Keshia with your takeaways or just to say "Hey sis, this hit hard."

Tag Keshia and let her know which self-love step you’re starting with. And if you’re loving the podcast, hit subscribe and leave a review—she reads every single one.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile

• Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

• Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

This episode is your permission slip to stop putting yourself last—even in love. Keshia Rice (dating coach + hypnotherapist) gets vulnerable about how even she had to relearn the importance of not losing herself in love. If you’ve ever struggled to prioritize yourself—this one's for you.

Inside, you'll learn 5 actionable ways to build real self-love that sticks:

• How to write to yourself and plant confidence bombs in your everyday life

• Creating rituals that reconnect you with YOU (not just your goals)

• Why trying new things unlocks confidence and attraction

• Building your own "brag book" to fight imposter syndrome

• The power of celebrating your wins in silence (no more performing for social media)

Whether you’re single, dating, or married—self-love is the foundation for every relationship you build.

Connect With Keshia: 📲 IG, TikTok, YouTube: @KeshiaRice 💌 Coaching Program: From Toxic to Thriving → Book your clarity call

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Tag Keshia and let her know which self-love step you're starting with. And if you’re loving the podcast, hit subscribe and leave a review—she reads every single one.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile

• Ditch the Deadweight – Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

• Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice continues the conversation on love bombing—this time diving into 4 more signs that often go unnoticed.

From “fake future” promises to sudden withdrawal, Keshia breaks down how manipulators use intensity and confusion to keep you hooked. If you've ever questioned whether someone’s love was real or just another manipulation tactic, this episode is a must-listen.

Tune in to learn how to spot the red flags early, trust your intuition, and protect your heart from counterfeit love.

Ready to break the trauma bond for good? Keshia offers 1-on-1 coaching to help you heal and attract healthy, God-centered relationships—check the show notes for more info!

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

• Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

If you’re tired of overthinking every text, chasing emotionally unavailable men, and feeling stuck in hot-and-cold relationships—this episode is your game-changer.

Keshia Rice, dating coach + hypnotherapist, walks you through a 4-week plan to start healing your anxious attachment style and finally attract love that feels safe. She breaks down how to:

• Identify your toxic relationship patterns

• Regulate your nervous system (without the woo)

• Rewrite your love story using simple daily shifts

• Set boundaries and actually stick to them

This isn’t about being “perfect.” It’s about being real with yourself, breaking the cycle, and learning how to date with peace and purpose. If you’ve got a Bible but no boundaries—this one’s for you.

Mentioned in this episode: → 1:1 coaching: From Toxic to Thriving (book your call https://calendly.com/keshiarice/cherished ) → Self-love hypnosis program → Keshia’s daily affirmations & journaling tips

Let’s connect: 📲 IG, TikTok, YouTube: @KeshiaRice (K-E-S-H-I-A-R-I-C-E) 💌 Want support? DM Keshia and say “HEAL30”

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Ready to stop surviving in love and start thriving? Hit play. And don’t forget to subscribe + leave a review—it helps more women like you find this healing.

In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares how being with a weak man can drain your feminine energy and leave you feeling more like a caretaker than a cherished partner.

From emotional exhaustion to constantly being in “survival mode,” Keshia breaks down 5 ways weak men rob you of your softness, your peace, and your purpose. If you’ve ever felt like you were doing all the work in a relationship, this one's for you.

Tune in to learn how to protect your energy, stay soft, and attract love that actually feels like love.

Feeling stuck in toxic cycles? Keshia offers 1-on-1 coaching to help you heal, set boundaries, and call in God’s best for you—check the show notes for details!

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

• Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

In this episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares a PSA: The wrong relationship will drain your beauty—inside and out. A healthy relationship should elevate you, not exhaust you.

She dives into:

✅ How toxic relationships take a toll on your physical and mental health

✅ The real impact of stress on your confidence, appearance, and self-care

✅ Why choosing the right partner is key to keeping your glow

Don’t waste your pretty on the wrong person! Love yourself, set boundaries, and attract relationships that nourish you.

🎧 Listen now!

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice unpacks the biggest issue with modern dating—and surprisingly, it all ties back to Klarna and DoorDash. Just like people finance fast food, many are trying to take shortcuts in love, avoiding the real work it takes to build a healthy relationship.

She dives into:

✅ How instant gratification leads to messy relationships

✅ Why self-work and boundaries are the key to lasting love

✅ The difference between wanting "a man" vs. wanting to be truly cherished

If you're ready to stop settling for "fast food love" and start building something real, this episode is for you!

🎧 Listen now!

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

• Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.

In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice breaks down what it really means to decenter men. While social media is full of talk about rejecting relationships, many women are still unknowingly making men the center of their lives. Keshia explains why true decentering isn’t about avoiding love—it’s about making yourself the priority and only allowing relationships that align with your values.

Keshia shares:

✨ The one question you need to ask yourself to stop chasing relationships

✨ How unhealed wounds (validation, security, father figures) shape your dating patterns

✨ Why balancing your masculine and feminine energy changes everything

✨ The key to attracting a healthy, fulfilling relationship—without settling

When you give yourself what you’ve been seeking, love becomes a choice, not a necessity.

Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.

Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished

More Resources:

• Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile 

• Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile 

• Explore expert coaching and empowering courses by Keshia on Gumroad.

• Stay connected with Keshia on Instagram: instagram.com/keshiarice.

• Heal from past relationship trauma by booking a consultation: Schedule here.

• Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.