How to break the CYCLE when you FEEL like you've tried everything.

If you KNOW NOW is your time: join us in TSM here: https://www.skool.com/christianweightloss/about?ref=487c36e83fea4ebe9fbc5ca2d9d94030

The Real Reason you keep giving in: How Christian Women are quietly negotiating with Temptation. Part 2 in 3 part series.

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If I had to lose the weight all over again, I would not do it the way I did years ago.This is Part 2 of my 5-episode series where I share exactly what I would do differently if I were starting my weight loss journey today. In this video I break down what I’ve learned spiritually and physically, how I would think differently about change, and where I would begin in order to experience lasting transformation rooted in Christ.If you’ve been feeling stuck, restarting, or frustrated with dieting, this message will help you reset your perspective and step into hope. This is discipleship. This is identity renewal. This is how we really change.

Click here to learn more about The Seeker's method.

If this blessed you today, make sure you subscribe so you don’t miss the next devotional in this series. You can watch this on my YouTube channel too.

If I had to lose the weight all over again, I would not do it the way I did years ago.

This is Part 1 of my 5-episode series where I share exactly what I would do differently if I were starting my weight loss journey today. In this video I break down what I’ve learned spiritually and physically, how I would think differently about change, and where I would begin in order to experience lasting transformation rooted in Christ.

If you’ve been feeling stuck, restarting, or frustrated with dieting, this message will help you reset your perspective and step into hope. This is discipleship. This is identity renewal. This is how we really change.

Visit the full Seeker resource:
https://www.sherriekapala.com/seeker

If this blessed you today, make sure you subscribe so you don’t miss the next devotional in this series.

If I had to lose weight all over again, I would do these 5 things. Episode 1 of 5.

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f you’ve tried diet after diet and still haven’t lost the weight, this episode will finally explain why.

Not from a willpower perspective.
Not from a food rules perspective.
But from a spiritual one.

In this episode, Sherrie walks you through the story of Abraham and shows you how the same decision Abraham faced is the one standing in front of you right now.

The decision between comfort and calling.
Between what feels safe and what God has promised.
Between staying where you are and trusting God into the unknown.

To join TSM

The Seeker's Method

Why does weight loss feel so hard, even when you love Jesus, pray, and genuinely want to change?

In this episode, we uncover the real reason many Christian women feel stuck in the same weight loss patterns, despite years of trying harder, praying more, and consuming endless advice. This is not about food, willpower, or discipline alone. It is about deception, misplaced authority, and spiritual misunderstanding.

You will learn how subtle lies shape beliefs, how authority actually works in the life of a believer, and why knowing the truth is not the same as living in it. We expose the quiet voices that pressure, negotiate, and accuse, and we reveal why weight loss becomes possible when you stop fighting in your own strength and start standing in the authority Christ has already given you.

If you have ever wondered why your effort has not matched your desire, this episode will bring clarity, conviction, and hope. This is a discipleship conversation for Christian women who are ready to stop cycling through frustration and start walking in truth, obedience, and spiritual authority.

Learn more about working with me here.

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If you’ve ever wondered why you keep starting strong and quitting, why cravings feel stronger than your resolve, or why willpower never seems to last, this message is for you.

Weight loss is not failing you because of food.
It is failing because of lordship.

In this episode, Christian life coach Sherrie Kapala reveals the hidden power that quietly governs many believers’ weight loss struggles and why self help, behavior modification, and motivation never produce lasting change.

Drawing from Romans 7 and Romans 8, this teaching exposes sin not merely as behavior, but as a false governing power disguised as comfort and self. You will learn why you cannot change yourself, why trying harder strengthens the wrong power, and how true freedom comes through transferring lordship to Christ.

This episode introduces a piercing discipleship question that activates the Spirit in moments of temptation and brings clarity where confusion once ruled:

What would Jesus want me to do, even in weight loss?

This is not a diet.
This is not motivation.
This is discipleship.

If you are ready to stop being mastered by the flesh and start walking in the freedom Christ died to give you, this episode will awaken you to what is possible when you live by the Spirit.

Follow me on YouTube here

Join my Christian Weight Loss Community here.

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When Weight Loss Feels Hard- How God Uses Pressure to Prepare You for Breakthrough!

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Christian Weight loss: You can't fix YOURSELF and God never asked you to!

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Christian Weight loss for Believers ready to become transformed!

https://www.skool.com/christianweightloss/about?ref=487c36e83fea4ebe9fbc5ca2d9d94030