This episode is the PLAYBACK from our Thinner Circle Meetings the week of Aug 31st. The Pre-requisite is to have listened to the sin -nature podcast episode as I mentioned in the email. In this episode I reference the big picture; see podcast photo OR reference the hand-out that I sent to you in the mail. This playback is in place of the zoom because I wanted to make it more accessible to you in an easier format with all of the prayer content. Lastly: I sound hideous in this. LOL. I'm shouting and I am LOUD. Adjust your speakers accordingly. (sorry...I never knew I was so shouty!)

Weight loss is hard. I get it. And when we 'suffer' on the journey, it makes obedience THAT MUCH MORE DIFFICULT. Then, add in temptation and suddenly suffering FEELS SO real and it becomes DIFFICULT to stay the course. At least...this was MY experience! So how do you GET the strength to overcome suffering and temptation in weight loss? If you'd like to have this question answered; this episode IS FOR YOU!!!

So there you are...trying to lose weight. And you have a bad day. All the things went wrong. You are stressed, sad, or maybe even frustrated. And instead of coming home and eating the mason jar salad you've prepped; you eat the domino's pizza that you ordered for the kids. And then the chicken wings. And then a slice of leftover birthday cake that you had PREVIOUSLY been so strong against. LIFE HAPPENS, right!? Sometimes we're strong...sometimes we're just weak. If ANY of this strikes a cord with you, you're in for a treat. (FINALLY A TREAT that won't cause you to gain weight!). In this podcast episode I share how Gods word spoke to me, for you, on how to traverse the emotional eating trap that MANY of us find ourselves in...daily. I hope this speaks to you in the way it spoke to me!

Remember: You can schedule an SOS Sesh with me if you need personal coaching on a problem; weight loss or not. I've MADE these SOS sessions affordable and MANY of you have taken advantage of these and they have BLESSED you with a turn around.

https://www.sherriekapala.com/bookings-checkout/sos-sesh

I KNOW how hard this weight loss journey is, on a DAILY basis. But!!! For us, as Seeker's we have a POWERFUL weapon to fight the battle. In this episode, I reveal that weapon to you. I hope you might bring your attention and focus to this episode of the podcast!

If you're anything like I used to be, walking in HOPE while trying to lose weight is H A R D! So hard. Doubt, fear, FOMO, habits, cravings, ALL are easier and STRONGER than ever when you're losing weight. The idea of SEEKING GOD instead of a # on the scale can FEEL so counterintuitive but seeking Him is the way to not only truly lose weight and gain your life, BUT!! He's the way to having hope on the journey. If you've lost your hope, here's HOW I teach women to have HOPE during their weight loss journey! If you are struggling with hope, or in any area of your weight loss, remember, I have SOS calls available to you. You can schedule time to work 1/1 with me, affordably. (This offer is ONLY available to Seeker's!) Click here if you need an SOS Sesh.

Here we go, Seeker's!