Praying - Sometimes its harder than we think.

Praying on purpose is life changing and it doesn't have to be complicated :). In this episode I talk about a simple way to pray about the things most important to you consistently! I hope you enjoy this and if you do try it I guarantee you WILL feel and see the difference! See my Top 5 and get a Top 5 PDF by emailing me at [email protected] or by clicking this link https://forms.aweber.com/form/07/937698807.htm

Feelings are caused by our thoughts and they are why we do or don't do anything. So they're kind of a big deal, BUT we weren't actually taught HOW to feel. In this episode we talk about how to feel on purpose so we don't have to suffer and also so we know a key ingredient to following our dreams! You may have to listen to this one more than once! Take care ❤

You won't want to miss this one. It's all about the main tool I use in my coaching practice and of used right it can solve ANY problem. This one tool can change your whole life! I love it so much and I hope you enjoy this episode and that it helps you!

This episode is all about buffering and false pleasures, why we do it and learning about natural pleasures and how to tap into those. This episode and those leading up to this point are all basics of this work that I will keep coming back to. I want to help you all experience true joy and be able to find what fulfils you in the life so that we can make our best contribution! I love you all so much! Enjoy!

Indulgent emotions are emotions that only exist to keep us stuck. We weren't created to stay stagnant, lets keep growing :)

50/50 is a concept that opened my eyes and changed my life. Its ok to not be happy all of the time.