Mental health is often a taboo topic in Christian circles—but it shouldn’t be. In this episode, we dive into the stigma surrounding mental health in the church, share biblical examples of emotional struggles, and discuss practical ways to support those battling depression. From Job’s story to personal testimonies, we explore how faith, community, and professional help can work together in the journey toward healing.

Books that can help you on this journey:

Living beyond your feelings - Joyce Meyer

Emotionally Healthy Spirituality - Peter Scazzero

Putting an X through anxiety - Louie Giglio

Inner Healing and deliverance - Jennifer Eivaz