CHRISTIE HAYES

It’s Friday, Goldie needs a change, the washing machine has packed it in—and Justin is feeling very smug after channelling his inner MacGyver and bringing it back to life.

Christie also reflects on the sudden loss of a friend’s mum and the importance of showing up for people during grief. Whether it’s dropping off a meal, sending a message or simply sitting with someone while they fall apart, sometimes the smallest gestures can mean everything.

Then things take a very adult turn as Christie and Justin unpack the results of a new Australian sex survey, relive an unforgettable trip to a sex shop and reveal why Christie should never be trusted near a display of oversized merchandise.

Plus, they celebrate Hilary Swank’s reported pregnancy news and call out the double standard faced by women who choose to become mothers later in life.

Content warning: This episode includes discussions of grief, pregnancy loss and explicit sexual topics.

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Christie and Justin are back in the caravan studio—and naturally, Lucy the dressed-up goose is part of the reunion. They chat about the shows they’d love to see revived, from Game of Thrones and Sweet Valley High to Goosebumps and The Secret World of Alex Mack.

They also celebrate Jai Arrow and his wife Berry’s beautiful wedding ceremony in Italy following Jai’s motor neurone disease diagnosis.

Then, in a deeply personal conversation for Pregnancy and Infant Loss Remembrance Day, Christie and Justin remember their baby, Sunflower. Christie shares why becoming an ambassador for Red Nose Australia means so much to her, while the pair reflect on grief, revisiting a meaningful riverside walk, and how friends can continue showing up for bereaved parents—even when they’re not ready to say yes.

Content warning: This episode discusses pregnancy and infant loss, grief and motor neurone disease.

For pregnancy and infant-loss support, contact Red Nose Australia on 1300 308 307.

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Christie and Justin embrace school-holiday spontaneity, bundling the kids into the car and heading to Mount Mawson after an unexpected spring snowfall transforms Tasmania into a winter wonderland. Cold fingers aside, it becomes a beautiful reminder that life’s smallest adventures often create its biggest memories.

Then, Tobey Maguire officiating his ex-wife’s wedding divides the room. Christie thinks it’s wonderfully evolved; Justin thinks it’s just plain weird — although Christie is already considering adding marriage celebrant to her résumé.

Plus, Christie stages a very gentle intervention with an extraordinarily long list of unfinished jobs around the house. From floors, kickboards and painting to the second Lakers chair and their powerless caravan studio, Justin has plenty to keep him busy — once Christie stops adding new tasks.

Snow days, celebrity weddings, half-finished renovations and the world’s least relaxing to-do list — it’s another funny and wonderfully familiar episode of Christie Hayes Daily.

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Christie and Justin return to the great pornography debate after a listener questions whether Justin is genuinely uninterested — or simply being a prude. The answer leads to an unusually honest conversation about intimacy, healthy relationships and why porn has never added anything to theirs.

Then Christie finds three grey hairs and unexpectedly bursts into tears. She opens up about ageing, the pressure placed on women in the media and the fear that getting older means certain opportunities are disappearing. With a little help from Justin and Dame Helen Mirren, she decides that the voice telling her she’s too old can simply fuck off.

Plus, Justin returns to the baseball field, the Dodgers begin their championship campaign and the pair debate the appeal of adults-only resorts. They also discuss the challenges of travelling with Hendy and why genuinely autism-friendly airlines and holiday experiences could transform family travel.

Porn, grey hairs, baseball, tropical escapes and learning to embrace every new chapter — it’s another intimate, funny and heartfelt episode of Christie Hayes Daily.

Content warning: This episode contains explicit sexual discussion and is not suitable for children.

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With the caravan studio out of action, Christie and Justin are recording from the kitchen — surrounded by school-holiday chaos, a missed appointment with a local politician and the aftermath of yet another Bunnings run.

Christie then opens up about receiving several new acting auditions and entering what she calls her “intentional era.” After redundancy, motherhood and years of second-guessing herself, she’s ready to return to her first love, trust her instincts and stop allowing fear to dictate what comes next. It’s an encouraging reminder that your dream doesn’t expire — and sometimes the bravest thing you can do is return to what you already know you love.

Then the conversation takes a very adult detour as Pornhub prepares to return to Australia. Christie and Justin discuss age verification, pornography created through the female gaze and whether adult entertainment can genuinely involve artistry — with baby Goldie happily oblivious in the background.

Acting dreams, overcoming fear, kitchen-table chaos and an unexpectedly detailed discussion about porn — it’s another completely unfiltered episode of Christie Hayes Daily.

Content warning: This episode contains explicit sexual discussion and is not suitable for children.

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Goldie’s first word is still “Dad,” and Justin is more than happy to accept that she simply loves him more. Christie’s parenting credentials then take another hit when a bee flies into the family car — and her fight-or-flight response leaves the children’s windows open while she protects herself.

The conversation takes a serious turn as Christie and Justin revisit capital punishment through the disturbing case of a failed execution attempt. They question whether the state should ever have the power to take a life and whether attempting an execution again could be anything other than cruel and unusual punishment.

Christie also prepares to host the Tasmanian Fashion Festival, celebrating local designers, ethical fashion, upcycling and the important work of What Were You Wearing Australia. Plus, Kmart pulls its controversial camera-equipped smart glasses — or, as Justin calls them, “pervert glasses.”

Parenting fails, difficult questions about justice, sustainable fashion and technology nobody asked for — it’s another candid and unpredictable episode of Christie Hayes Daily.

Content warning: This episode includes discussion of murder, capital punishment, sexual violence and victim-blaming.

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A listener congratulates Christie and Justin on breaking their dry spell — because apparently nothing is private when you host a daily podcast together.

Two days into the school holidays, Christie has an epiphany about mum guilt: children don’t need every day filled with expensive outings, activities and carefully curated memories. Sometimes the whole family needs permission to stay home, recharge and do absolutely nothing.

Then, a viral voice message sparks a debate about the ultimate dating “ick.” Is being stood up bad enough, or does hearing the offender eat while explaining himself make it unforgivable? For Justin, who cannot tolerate the sound of chewing, the answer is immediate.

Plus, after years of IVF, pregnancy and everything Christie endured to bring Goldie into the world, her daughter has delivered the ultimate betrayal: she’s officially a daddy’s girl.

School-holiday survival, noisy eaters, marital icks and one very thankless mum — it’s another candid and chaotic episode of Christie Hayes Daily.

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Christie and Justin are celebrating the end of a parental dry spell — although Justin’s first morning back on breakfast radio leaves him needing a four-hour recovery nap.

The conversation then turns serious as they respond to reports that former Bachelor star Sam Wood has been charged with domestic violence offences. While those allegations remain before the courts, Christie and Justin discuss why uncomfortable conversations cannot be avoided, the importance of protecting a victim’s identity and why men must speak up when they recognise concerning behaviour in their mates.

They also examine victim-blaming, Australia’s bail system and the need to intervene before violence escalates — while reminding anyone struggling with anger or abusive behaviour that asking for help is an act of responsibility.

From breakfast-radio exhaustion to a frank and urgent conversation about family violence, it’s an honest and confronting episode of Christie Hayes Daily.

Content warning: This episode discusses domestic and family violence, including alleged physical assault and strangulation.

If you or someone you know needs support, contact 1800RESPECT on 1800 737 732. Men seeking help to change their behaviour can contact the Men’s Referral Service on 1300 766 491.

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Christie returns from Melbourne after hosting the launch of an extraordinary new production studio — but the biggest developments are happening much closer to home.

Goldie has officially graduated to her “big girl bed,” leaving Justin unexpectedly emotional about the end of their nightly co-sleeping routine. It’s a bittersweet reminder that, as parents, you rarely realise you’re experiencing a “last time” until it has already passed.

The family also celebrates Hendrix turning 12. Christie and Justin reflect honestly on raising a child with autism and an intellectual disability — from the fear and exhaustion of those early years to the joy of watching Hendy learn, grow and live completely as himself. They discuss inclusion, the danger of apologising for difference and the beautiful lessons Hendy has taught them about originality, freedom and being fully present.

Growing babies, birthday cake, parental emotions and a heartfelt celebration of seeing the world differently — it’s a deeply personal episode of Christie Hayes Daily.

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