The EliteForm Podcast

Christina Rasnake, University of Delaware


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Shownotes: 

  • Christina's background & coaching journey 
  • Getting injured as an Athlete without a certified Strength Coach 
  • 'You shouldn't get hurt in the Weight Room' 
  • Being really good at Excel math 
  • https://www.66daysofdata.com/ @KenJee_DS 
  • Diving deep to see how data relates to how students are progressing in the weight room, field, and training room 
  • Facing the 'Mega-Spring' 
  • Identifying KPIs for UDel teams 
  • Bringing in technology for subjective data 
  • Building a vision for a Data Dashboard 
  • Measurables Podcast - https://www.measurablespod.com/podcast 
  • Mathletics book - https://www.amazon.com/Mathletics-Gamblers-Enthusiasts-Mathematics-Basketball/dp/0691154589 
  • Collegiate recruiting & analytics - 
  • Coming up with new material for #66Days - everyone deserves to be highlighted 

Recorded January 29, 2021, on Instagram Live

Music: Death From Above 1979, 'If We Don't Make It We'll Fake It'

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The EliteForm PodcastBy EliteForm