How else can you be looking at the stressful experiences in your life? There's always more than one way...

By intentionally seeking to recognize what we find lovable within others, and ourselves, we transform the experience of love from passive to active. Actively bring the experience of love into your life.

If you're waiting to feel courageous, you're going to be waiting for a very long time...

"Killing Time" is killing you. Step out of "survival mode" and into your Real Life.Song credit: "Who You Were Born to Be", ©2003 by Blissful Records.

If you're living in survival mode, it's time to reclaim yourself by reconnecting to your values; ride the waves of life rather than be overwhelmed by them.

The most powerful Holiday Gift to yourself may well be recognizing your ability to choose where you place your energy and focus this season!

Fear is a feeling that points to your heart's desire...

Gratitude for what you have brings you what you want.

Making changes in your life means taking risks.