A Christmas diet typically refers to the eating habits during the holiday season, often characterized by indulgence in festive and traditional foods

Christmas and Q&A

"Welcome to  "صحي وسريع" podcast, where renowned dietitian, Monique Bassila Zaarour,  with 30 years of experience brings you the latest insights, expert advice, and practical tips on nutrition, health, and wellness. Join us as we delve into a variety of topics, debunk myths, interview industry leaders, and empower you to make informed choices for a healthier, happier life."

Alternative Health

Health & Fitness

Nutrition

Fitness

"Welcome to "صحي وسريع" podcast, where renowned dietitian, Monique Bassila Zaarour, with 30 years of experience brings you the latest insights, expert advice, and practical tips on nutrition, health, and wellness. Join us as we delve into a variety of topics, debunk myths, interview industry leaders, and empower you to make informed choices for a healthier, happier life."

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Christmas and Q&A

Christmas and Q&A