Hello friends, on today's episode I share my tips for navigating the holidays. I give you my thoughts on navigating unhealthy families or situations. Why we need to give ourselves grace and chill and what to do with the mean girl when she rears her ugly head. 

Have questions or ideas for a show, I'd love to connect with you. DM me on IG https://www.instagram.com/livelessafraid/ or email me at [email protected]