In this episode Andy & Hatti end the season discussing Christmas! The worry of eating too much, will it scupper your progress and what to do. They share their opinion on how to enjoy the festive period too!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode Andy & Hatti end the season discussing Christmas! The worry of eating too much, will it scupper your progress and what to do. They share their opinion on how to enjoy the festive period too! Hosted on Acast. See acast.com/privacy for more information.

In this episode Andy &amp; Hatti end the season discussing Christmas! The worry of eating too much, will it scupper your progress and what to do. They share their opinion on how to enjoy the festive period too! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Christmas, Fitness & Letting Go! (Without losing progress)

The MTM PT team put their views across on all things health &amp; fitness<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Education

Fitness

The MTM PT team put their views across on all things health & fitness Hosted on Acast. See acast.com/privacy for more information.

The MTM PT team put their views across on all things health &amp; fitness Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Christmas, Fitness & Letting Go! (Without losing progress)

Christmas, Fitness & Letting Go! (Without losing progress)