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#203 - Do you have runners to buy for this year? Are they a little picky? I give you some ideas to help you out this year. I also share some tips to get you through the holiday season if it's a little stressful or overwhelming. 

Plus, do NOT miss my first Krampus Award! This is not an award you want to win! It goes to a very disappointing organization who should know better. More information on the website!  

Fit, Healthy & Happy Podcast
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