<p>Welcome back to On The Mend Podcast, today your joined by your host josh. </p><p>Josh Sits down to discuss the process around New Years resolutions, and how the Christmas period can be difficult for some people.  </p>

Welcome back to On The Mend Podcast, today your joined by your host josh. Josh Sits down to discuss the process around New Years resolutions, and how the Christmas period can be difficult for some people.

Christmas Isn't great for everyone! New years resolution.

On the Mend is an Australian based podcast where people give their experiences around mental health and how it has impacted their lives. We also sit down with life coaches and people who specialize in self-development. We are pushing the boundaries of uncomfortable conversations and allowing people to have open heart talk in the hope's that our listeners will gain better insight into mental health and self development.

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Christmas Isn't great for everyone! New years resolution.

Christmas Isn't great for everyone! New years resolution.