I wanted to close out the last Christmas Spirit, the 4th chamber of the heart with love.  

You can disregard the other 3 and get this one right and you will live a life beyond your imagination.  

Love is the most powerful force in the universe, though to love anything is to be vulnerable. 

How can we open our heart to love, but also avoid the pain that often comes from it? 

This is a question that the history of humanity has grappled with, and some writers which I've included in this episode have a beautiful and powerful insight that you can bring into your own life. 

Merry Christmas to you and your family

Take care, 

Jake