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Chronic disease and pain is deep, complicated, hard, messy, laughable...it’s just ick. I’m Elise, your host, and while I’m an expert in living with pain, I’m still learning and talking myself through ... more
FAQs about Chron-ick:How many episodes does Chron-ick have?The podcast currently has 21 episodes available.
May 04, 2023We are loved all the way throughI encountered “believe it better” theology, but instead of breaking down, I changed my mind about community....more41minPlay
August 24, 2022Muddling Through ShameThere is no necessary legacy, and you don’t have to DO anything with your pain or make anything of it. Let’s middle through that one together in a short 10 minutes....more10minPlay
October 29, 2021There Are No Short StrawsWelcome to Season 2 of the Chron-ick Podcast! I'm not going to give too much away, but today, I'm telling you a story of family, and of hope, and of joy. I'm also giving you my *soon to be famous* apple cider recipe. Follow me on @chron_ickpodcast on Instagram!...more34minPlay
September 21, 2021Put on the Coffee; Save the WorldI'm baaaaack. Get yourself some coffee - or some chai, since it's National Chai Day - and listen in about how YOU can save the whole dang world....more53minPlay
June 30, 2021Grieving Through the IckI’m grieving today. I’m struggling, I’m processing. I’m not able to have grace for myself, today. This is me at my most imperfect. I’m holding this space so that you have a safe place when you’re feeling imperfect too; when you feel like moving toward is too hard. This is for me, it’s for you; for us. It’s a safe space for all of us who dwell in the “ick” of chronic mental and physical illness, pain and trauma....more43minPlay
June 22, 2021Hear Me Out: Be Your Own CVOElise ate a subpar sandwich, which sparked an inner fire about how we should all be our own Chief Vibe Officers. This episode includes sandwich shop rankings, the virtues of chili-mac, horrible bosses, not-so-horrible bosses, and how to get loud and advocate for yourself in and out of the workplace....more1h 30minPlay
June 16, 2021It’s my birthday & My dog is puking & I’m getting stuck with needlesTitle says it all, but Elise is still celebrating like the queen that she is, and YOU need to do the same today and everyday. You’re a queen and you should celebrate that, no matter your circumstances and no matter the deeply rooted psychological junk telling you (especially as a woman) not to celebrate yourself. QUEENS - let’s celebrate! 🎉...more33minPlay
June 12, 2021BONUS FROM PV: Go Chase Your WaterfallsA BONUS EPISODE from Puerto Vallarta! Elise chased waterfalls yesterday and it was a long journey of intentionally taking graceful actions to get there. Today she encourages you to change your routine from expected actions to graceful actions in order to chase down the waterfalls you’ve been dreaming about....more17minPlay
June 10, 2021The Patrick Stokes Takeover Episode: The Compound EffectElise’s husband Patrick takes over the podcast from vacation in Puerto Vallarta, giving a hot take on the state of sports in Denver before discussing “The Compound Effect” by Darren Hardy and how the concept of compounding could help us all become healthier and happier, even if we’re living with a chronic condition. At the end, Patrick puts on his Patricio hat and it gets NSFW as Elise and Patrick discuss Night 1 in PV....more51minPlay
June 04, 2021Chronic Conditions & Reflection: Move Forward to Think ForwardWOAH. This week Elise needs a pulpit. We talk about how cultivating grace for ourselves IS participating in social justice. We also talk about how moving your body, or mimicking movement, can help you “think forward,” out of your current situation. Elise also reveals her first GUEST SPEAKER on next week’s vacation episode from Puerto Vallarta....more32minPlay
FAQs about Chron-ick:How many episodes does Chron-ick have?The podcast currently has 21 episodes available.