Chronic But Iconic

By Sophie Ward

Presented to you by Sophie Ward, a Lyme Disease campaigner, blogger, author and radio presenter. Learning how to adapt living life with chronic illness. The challenges we face and the lessons we have ... more

· Health & Fitness

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FAQs about Chronic But Iconic:

How many episodes does Chronic But Iconic have?

The podcast currently has 67 episodes available.

Chronic But Iconic episodes:

December 02, 2019 Sandy Bista On Fibromyalagia
Today, I am joined with the amazing Sandy from Sydney Australia discussing Fibromyalgia . Sandy has been on quite a journey over the past five years even heading to India to seek a diagnosis and help moving forward. She is incredibly lucky to have a strong support system around her which has encouraged her to battle and manage her health in a really positive way. Her interview today is really eye opening and uplifting how despite all her pain Sandy is able to be realistic. She follows and chases her dreams but is also understanding that she needs to pace too. It was an honour and delight to have Sandy on today as a guest today and please give her a follow on Instagram at @sandybista . Her profile is full of inspiration and empowerment so be sure to enjoy feed but also feel free to reach out to Sandy. Enjoy this episode!xo
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42min
November 25, 2019 Emma Franklin - Getting Back Into Work & Pacing
Today, Emma Franklin is back on the podcast to share her advice & experiences when it comes to managing her health and taking on work again. Emma is slowly building back up her work hours & is enjoying the work experience again. Feeling as though she is managing to build a life back after being so poorly for over a decade. She talks all about the difficulties faced when it comes to pacing, getting back into the flow of things, not getting stuck in the burn out cycle & building up self-confidence again. Emma is working closely with local businesses, helping them draw in their audiences using the power of social media. Although she is enjoying her work currently her dream goal is to open her own clinic, so she can help heal others battling with a wide range of chronic illnesses. She is being very sensible and savvy by pacing, planning her weeks out and even turning down work in order to keep her health as stable as possible. You can see some of Emma's amazing work on https://hellohealing.co.uk/. You can follow Emma over Instagram @emmablondevoyage and read more about her journey at www.blondevoyage.org . She welcomes you all to reach out to her with any questions you may have. I hope you find this episode insightful, empowering and inspiring. Enjoy and thank you Emma.
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45min
November 18, 2019 ANSWERING YOUR QUESTIONS & Advice
I am back, JUST ME. I just wanted to do a sit down episode answering the hot questions of the moment. I am so thankful for all the questions people ask me on a daily basis. I do try to answer everyone individually as I appreciate you all taking the time out to ask for my advice and reaching out. It means the world to me. Often people ask questions that overlap or are similar so it is a great excuse to recap the questions on my podcast, IGTV and social media platforms so that people can listen back, re-watch and so on. Please continue to follow my journey by tuning in every Monday to a new episode of Chronic But Iconic, read my blog: Sophantastic, my Instagram: @sophiewardy. Don't hesitate to reach out, I LOVE hearing from you! I hope you enjoy this episode & find it useful.
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49min
November 11, 2019 Kristina & Her Wonderful Spoonie Boxes
I have a SPECIAL episode for you today with the wonderful Kristina talking about her Lyme story, health battle, advice when it comes to relationships & her amazing new business venture: Spoonie Boxes. You can follow @spoonie_box on Instagram, where you can keep up to date with the latest boxes on sale and how to order YOUR box today. Whether you opt for a monthly subscription or purchase as a gift, there is SO much in every box that every 'spoonie' would love to receive. Focusing the products on mainly self-care, which box feels very personal and full of love which is what Kristina wanted. Kristina deserves every success and I wish her all the luck in the world. She has 2 SPECIAL boxes for December being Christmas, so don't miss out on all the goodies! I hope you enjoy this episode & I hope you all feel empowered to take on your own goals and dreams. THANK YOU Kristina, you were a fabulous guest.
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45min
November 04, 2019 Joanne Monck - Hate Crime Discussion
Today, I am joined by a dear friend of mine Joanne Monck talking about a very serious & upsetting issue of hate crime. Sadly Joanne has been subject to truly awful hate crime just recently and so I really wanted her to come on and tell us what a huge issue hate crime is, how it has personally affected her and how she is fighting back. Putting a Facebook group into action for support & talking about what needs to change! I am truly upset my friend has had to go through this hell and it has just really hit home how serious, soul-destroying, and life ruining hate crime is! For me, it has really opened my eyes and I just really wanted Joanne to come on today and share some hints, tips, advice and share how she is really fighting back!! She is a hero in so many ways. She could have allowed this to beat her, but she has turned a huge negative into a positive and we all need to take strength and motivation from her story. THANK YOU Joanne. PLEASE reach out to Joanne if you want any help or to follow her journey: @joannemonck on Instagram, drop her a message and she will get back to you. You can continue to follow my own journey on Instagram on @sophiewardy and PLEASE feel free to message me too. BE KIND TO ONE ANOTHER, always.
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35min
October 28, 2019 Ruks-Taj Conquering Crohn's & Colitis
Happy Monday everyone! I have an amazing episode this week for you! The lovely and inspiring Ruks-Taj who is a data analyst, certified hair an beauty artist, full time Mum and is battling Crohn's & colitis. With over 48,000 Instagram followers Ruks-Taj is an inspiration to all of us, as she shares her struggles so openly yet is determined to be a positive influence and raise awareness on Crohn's and colitis! Please give this episode a listen and follow Ruks-Taj’s Instagram to keep following her journey @ruksoffical . Enjoy and thank you!
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44min
October 21, 2019 Elina - Just So Elina, Chronic Illness Blogger
Today, I am joined by the wonderful Elina, from OZ! How insane? Recording this podcast with the time difference was a struggle to work out but we got there woooo. What an amazing episode this is and it was a real delight to have Elina on as a guest. As a 16 year old, she has some major, soul-destroying battles she fights every day and she really does put up a good fight. Her blog documenting her chronic illness journey is going from strength to strength: www.justsoelina.com and follow her amazing Insta: @JustSoElina. Elina is still in the process of finding out the root of her health problems but she is becoming a real chronic illness advocate and is also a brand leader for Invisiyouth as I am. Supporting people battling chronic illness find purpose in their battles and make friends along the way. Thank you Elina for being so open an honest today! So glad we connect and you have become a dear friend. You were a delight, and everyone please enjoy. xo
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39min
October 14, 2019 Faith Abbott - Graves Disease
Faith Abbott, battles Graves Disease but has an amazing outlook on her approach to fighting her illness and life. She talks with us today about managing her health & the healing journey she is on. She is so empowering & offers so much insight & advice over social media at @thathealingfeeling ! Please do give her a follow, you won’t regret it. I hope you learn more about this hard chronic illness here today & are inspired by Faith’s amazing journey, fight & advice given here today. Faith was a delight to interview & it sure is an honour to have her on the podcast. ENJOY!
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41min
October 07, 2019 Intro & Questions Kick Starting Series Two With Sophie Ward
YES, YES, YES! We are back in town and how good it is to be back. I have missed you, I hope you have missed me and CHRONIC BUT ICONIC too! I wanted to kick start the series with some questions that were submitted to me over on my Insta:@sophiewardy , head over and give me a follow to follow my story and all the blog, podcast & things I get up to along the way. I hope you enjoy and find this episode useful, but most importantly GET EXCITED for another amazing series, with FAB guests talking about all things CHRONIC ILLNESS. Here on this channel we aim to raise awareness, bring understanding, be open and honest but also be positive, empowering and motivating. So sit back, plug in, headphones on and come with us for the ride. ENJOY. xo
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30min
July 22, 2019 Series One - Highlights
WOW! What an OUTSTANDING series one. Thank you so much for all the love and support. It has surpassed my goals for the podcast. I never really knew how people would take to this podcast idea. I wanted to create a platform with content that was interesting, empowering and relatable for all to enjoy with ease. I know and FULLY understand how difficult it is to concentrate and enjoy content with a chronic illness. Whether it is light, noise sensitives and so on. It isn't always easy to read, follow a video and so I wanted to create content that people could check in and out of at their own leisure and listen ANYWHERE. At first, I will be honest I thought I would just have to discuss chronic illness topics on my own but when amazing guests came forward and shared with me their AMAZING stories with so many hints and tips for the listeners. The sparkle was added to the channel and it became my baby. Such a joy and a project that inspired me so much. It pushed me outside of my own comfort zones. I had to learn how to conduct interviews and keep things balanced, informative and interesting. Hand on my heart, I am so incredibly grateful for all the support, outstanding guest and listeners. Now, we have SERIES TWO to get excited about and for. Here are just SOME of the amazing highlights from series ONE. I hope you enjoy and once again, the BIGGEST THANK YOU! XOXO Keep following my journey via my Instagram: @sophiewardy .
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32min

FAQs about Chronic But Iconic:

How many episodes does Chronic But Iconic have?

The podcast currently has 67 episodes available.