Chronic But Iconic

Chronic But Iconic

By Sophie WardHealth & Fitness
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Chronic But Iconic episodes

  • Joanne Monck - Hate Crime Discussion
    Today, I am joined by a dear friend of mine Joanne Monck talking about a very serious & upsetting issue of hate crime. Sadly Joanne has been subject to truly awful hate crime just recently and so I really wanted her to come on and tell us what a huge issue hate crime is, how it has personally affected her and how she is fighting back. Putting a Facebook group into action for support & talking about what needs to change! I am truly upset my friend has had to go through this hell and it has just really hit home how serious, soul-destroying, and life ruining hate crime is! For me, it has really opened my eyes and I just really wanted Joanne to come on today and share some hints, tips, advice and share how she is really fighting back!! She is a hero in so many ways. She could have allowed this to beat her, but she has turned a huge negative into a positive and we all need to take strength and motivation from her story. THANK YOU Joanne. PLEASE reach out to Joanne if you want any help or to follow her journey: @joannemonck on Instagram, drop her a message and she will get back to you. You can continue to follow my own journey on Instagram on @sophiewardy and PLEASE feel free to message me too. BE KIND TO ONE ANOTHER, always. 
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    35 min
  • Ruks-Taj Conquering Crohn's & Colitis
    Happy Monday everyone! I have an amazing episode this week for you! The lovely and inspiring Ruks-Taj who is a data analyst, certified hair an beauty artist, full time Mum and is battling Crohn's & colitis. With over 48,000 Instagram followers Ruks-Taj is an inspiration to all of us, as she shares her struggles so openly yet is determined to be a positive influence and raise awareness on Crohn's and colitis! Please give this episode a listen and follow Ruks-Taj’s Instagram to keep following her journey @ruksoffical . Enjoy and thank you!
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    44 min
  • Elina - Just So Elina, Chronic Illness Blogger

    Today, I am joined by the wonderful Elina, from OZ! How insane? Recording this podcast with the time difference was a struggle to work out but we got there woooo. What an amazing episode this is and it was a real delight to have Elina on as a guest. As a 16 year old, she has some major, soul-destroying battles she fights every day and she really does put up a good fight. Her blog documenting her chronic illness journey is going from strength to strength: www.justsoelina.com and follow her amazing Insta: @JustSoElina. Elina is still in the process of finding out the root of her health problems but she is becoming a real chronic illness advocate and is also a brand leader for Invisiyouth as I am. Supporting people battling chronic illness find purpose in their battles and make friends along the way. Thank you Elina for being so open an honest today! So glad we connect and you have become a dear friend. You were a delight, and everyone please enjoy. xo

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    39 min
  • Faith Abbott - Graves Disease
    Faith Abbott, battles Graves Disease but has an amazing outlook on her approach to fighting her illness and life. She talks with us today about managing her health & the healing journey she is on. She is so empowering & offers so much insight & advice over social media at @thathealingfeeling ! Please do give her a follow, you won’t regret it. I hope you learn more about this hard chronic illness here today & are inspired by Faith’s amazing journey, fight & advice given here today. Faith was a delight to interview & it sure is an honour to have her on the podcast. ENJOY!
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    41 min
  • Intro & Questions Kick Starting Series Two With Sophie Ward
    YES, YES, YES! We are back in town and how good it is to be back. I have missed you, I hope you have missed me and CHRONIC BUT ICONIC too! I wanted to kick start the series with some questions that were submitted to me over on my Insta:@sophiewardy , head over and give me a follow to follow my story and all the blog, podcast & things I get up to along the way. I hope you enjoy and find this episode useful, but most importantly GET EXCITED for another amazing series, with FAB guests talking about all things CHRONIC ILLNESS. Here on this channel we aim to raise awareness, bring understanding, be open and honest but also be positive, empowering and motivating. So sit back, plug in, headphones on and come with us for the ride. ENJOY. xo
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    30 min
  • Series One - Highlights
    WOW! What an OUTSTANDING series one. Thank you so much for all the love and support. It has surpassed my goals for the podcast. I never really knew how people would take to this podcast idea. I wanted to create a platform with content that was interesting, empowering and relatable for all to enjoy with ease. I know and FULLY understand how difficult it is to concentrate and enjoy content with a chronic illness. Whether it is light, noise sensitives and so on. It isn't always easy to read, follow a video and so I wanted to create content that people could check in and out of at their own leisure and listen ANYWHERE. At first, I will be honest I thought I would just have to discuss chronic illness topics on my own but when amazing guests came forward and shared with me their AMAZING stories with so many hints and tips for the listeners. The sparkle was added to the channel and it became my baby. Such a joy and a project that inspired me so much. It pushed me outside of my own comfort zones. I had to learn how to conduct interviews and keep things balanced, informative and interesting. Hand on my heart, I am so incredibly grateful for all the support, outstanding guest and listeners. Now, we have SERIES TWO to get excited about and for. Here are just SOME of the amazing highlights from series ONE. I hope you enjoy and once again, the BIGGEST THANK YOU! XOXO  Keep following my journey via my Instagram: @sophiewardy . 
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    32 min
  • Emma Franklin - Lyme Disease Journey, Treatment, Struggles & Advice.
    Emma Franklin joins me today to share her Lyme Disease journey, her treatments, struggles and advice. Emma has gone through the mill when it comes to her health. She is a warrior for sure. I felt it was important to show how debilitating this disease is. How hard it makes life, the prices we pay and the torture we go through. Emma is a beautiful lady in her 20's and I felt it was important to talk about how it is truly hard having to not only come to terms with poor health but managing poor health. Finding a balance. Being able to live SOME form of life with our health complications. Emma does a lot of work over social media to share & document her journey with Lyme. It is inspiring to see her with her main supports helping her get around, live life and break free from four walls. We all need our supports as they are truly our life-line. Emma's Instagram handle is @emmablondevoyage , so please give her a follow and see for yourself the tough Lyme journey us LYMIE's live through. Some of Emma story is heart-breaking but her strength and will power to keep trying to live regardless is inspiring. She is amazingly lucky to have strong supports and it is so nice to see Emma and her boyfriend being amazingly strong together. Thank you Emma for being a guest on my podcast, so many will be able to relate to your story and struggles. I hope one day we can meet in person and you were a delight to interview. Thank you! Enjoy!xo
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    52 min
  • Ash Palmisciano - Mental Health, Diversity, Trans Issues & Acting

    How lucky am I? I am SO lucky, AND HONOURED this week to have Ash on the podcast talking about some VERY important subjects, such as: mental health, career paths, trans issues, diversity and just feeling confident in ourselves. Ash shares with us his story and the work he does today to try and help people find the bravery to find their voice and be the person they want to be. Ash shares his amazing story to prove we should NEVER GIVE UP on our dreams and set back's aren't failures but massive lessons to help us to continue growing and moving forward. Having had his own experiences with mental health, Ash shares good advice on self-care and self-love, which we all need to take his advice and practise to help us in our own mental well-being. Ash is always SO busy filming with his gripping and challenging storyline on one of the British top soaps - Emmerdale and this has helped him become a champion of diversity! Getting involved in the amazing National Diversity Awards and even becoming a judge at this years awards. Ash is such a lovely person inside and out and one TALENT that is for sure. He ensures he does his research, uses his own experiences and the feedback from the public to keep himself growing and developing as a person as well as an actor. THANK YOU ASH for taking the time out of your MANIC busy schedule to talk to me today and GIVE ASH a follow over on Instagram: @ash.p.x ! I hope you enjoy this episode and give it some love.

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    47 min
  • Angie Sudduth Walsh - Life Coaching Business Venture.

    Angie Sudduth Walsh is a force to be reckoned with. Despite battling Lyme and her own struggles, after battling for years and coming out fighting she has now set up her own amazing life coaching business. Having being through all of the challenges life has thrown her way and how she has overcome so many obstacles, Angie now feels in a place where she can offer sound, honest and amazing advice that can help SO many people across the board. Whether you battle a chronic illness or not, we all have times we find challenging, go through tragedy and suffer with self-guilt, low self-esteem, confidence issues and self-loathing that we want to recover from and gain tools that we can use to protect us. Helping us live the best possible life, in the best frame of mind we possibly can. Angie targets a subject each week *example: self-love* and offers daily Facebook lives, exercises to work on, personal message and tips a long the way that will help you reach a *healthier* mindset and reach your full potential. Please visit Angie's website for more info: AngieSudduthWalsh.com. Angie's price is $37 a month/£29 a month and membership can roll on and be cancelled at anytime. However, I really don't think you will want to miss out on all the amazing skills, advice and exercises Angie has to offer. Knowledge is power and we continue to learn more and more about ourselves EVERY DAY.  Thank you Angie for helping and to continue helping me. I wanted you to come on the podcast and I am so thankful to you for coming on because I think so many of my listeners can gain SO MUCH from your programme. THANK YOU, Everyone check Angie out, she is amazing and I am so lucky to call her my dear friend. ENJOY THIS EPISODE.

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    1 hr 3 min
  • Simon Green - Raising Awareness, Being A Hero, Role Model & The Queen's Garden Party.

    Simon Green, where do we start? How lucky am I to have interviewed this amazing hero. Simon is the brightest role model. Not only surviving the odd's when it comes to his health but how he goes from strength to strength raising awareness and achieving greatness. All Simon's work, got him an honourable invite to the Queen's Garden Party this year and  was so excited to hear more about how that event went. What a privilege but one that is well deserved. Simon fights hard to gain more diversity and inclusion within our society and works tirelessly campaigning to remove judgements from our society. He is a judge for the National Diversity Awards and is pretty much a key piece of the NDA's furniture . His own story and determination doesn't just motivate the nominees he is judging but the other judges too. It is such an honour to have Simon on the podcast and I am so honoured to have him as a guest . Simon was a delight and I KNOW so many of you will enjoy this episode but also get so much motivation from it. Thank you Simon! ENJOY all, xo.

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    45 min

About Chronic But Iconic

From the publisher's feed

Presented to you by Sophie Ward, a Lyme Disease campaigner, blogger, author and radio presenter. Learning how to adapt living life with chronic illness. The challenges we face and the lessons we have…