In this podcast i discuss how and why it's ok to cry and be frustrated and sad with chronic illness

I discuss coping skills, their importance, and list mine.

I give a glimpse onside the life of cyclical vomiting syndrome.

Valentine's day can be difficult if you don't have a valentine. It's ok though

There are 2 segments to this episode. I discuss the little ways I treat myself and I also discuss a recent positive appointment w/treatment plan

I discuss an appointment I had with neurosurgery and what sadly my advocating led to but please remember advocating is important.

In this episode I discuss chronic illness in regards to insomnia

In this short episode i discuss chronic illness and holidays

Discuss feeling overwhelmed

I discuss more of some long term effects from medical gaslighting

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