In this episode of That Chronic Thing, I chat with Clark from Chronically the Sickest Podcast, and we dive into her "big three" and "little three" diagnoses (yep, there’s a Percy Jackson connection). We talk about managing chronic pain, sorting through overlapping symptoms, and the joys of willow bark tea when you're sick of popping pills. Clark shares how she juggles her conditions, finds support, and makes her social media a sensory delight. There’s humor, there’s validation, and a little yoga chat (don’t worry, not that yoga). It’s a cozy, relatable conversation with a side of advice for anyone on their chronic illness journey.

Stay in touch with Clark

→  Chronically the Sickest Podcast

→ Clark on Instagram, Rednote, TikTok, Patreon

→ Check out Clark's Willow Bark tea & fave stuff on Amazon

💌 Stay in touch with me at @indoorcathy on Instagram.

Make sure you leave a rating and a review!  Thanks a bunch. <3  Follow the show on your fave podcast app to be notified of new episodes.

"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

This short and sweet solo episode features a few stories from Cathy's Instagram community! 

I asked, tell me about a time that someone showed up for you unexpectedly and made a difference. Enjoy these stories and remind yourself: there are good, wonderful people in this world, and you are deserving of excellent care and support. 

Featuring submissions from Instagram friends:

→ Misty @plantspetsandpics

→ Liv @chronicpaininyour20s

→ JD @613jedi

💌 Stay in touch with me at @indoorcathy on Instagram.

Make sure you leave a rating and a review!  Thanks a bunch. <3  Follow the show on your fave podcast app to be notified of new episodes.

"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

In this episode of That Chronic Thing, host Cathy chats with Dr. Talia, an inspiring digital creator who shares her journey of coping with multiple chronic illnesses. Dr. Talia discusses her experiences with perfectionism, the impact of chronic illness on mental health, and the importance of self-acceptance. Recently achieving her Ph.D. in clinical psychology, Dr. Talia offers insights into how to balance striving for health and finding joy in the present. She also delves into her creative process for Instagram and Substack, how writing has become a therapeutic outlet, and the value of patience and kindness in battling chronic illness. 

Tune in for an enlightening conversation filled with wisdom, vulnerability, and practical advice for anyone navigating the challenges of chronic illness.

➡️ Stay in touch with Dr. Talia on her Instagram and Substack.

💌 Stay in touch with me at @indoorcathy on Instagram.

Make sure you leave a rating and a review!  Thanks a bunch. <3  Follow the show on your fave podcast app to be notified of new episodes.

"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

In this episode of That Chronic Thing, we welcome Jessica Graham, a trauma resolution guide, meditation teacher, author, and filmmaker. Celebrating the release of their latest book, Being (Sick) Enough, Jessica explores themes of invisible illness, chronic pain, childhood trauma, and resilience. They share their personal experiences with chronic illnesses and how it has influenced their life and work. 

➡️ Get Being (Sick) Enough 📚

Episode topics include:
→ the impact of COVID and chronic illness on relationships of all kinds
→ the challenges of managing day-to-day activities with limited energy, using Spoon Theory as a guide

Jessica's Substack
Jessica's Instagram
Jessica's book Being (Sick) Enough 

💌 Stay in touch with me at @indoorcathy on Instagram.

Make sure you leave a rating and a review!  Thanks a bunch. <3  Follow the show on your fave podcast app to be notified of new episodes.

"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

In this episode, we feature Lexy from the Chronic Chronicles podcast! 🎧 We chat about-- 

• Lexy's personal journey with endometriosis and the challenges she faced in getting diagnosed and treated. 
• The difficulties of managing chronic illness while pursuing a demanding career path 
• The moment Lexy eventually accepting her condition.
• Experiences that led Lexy to start her podcast, focusing on community and valuable info for others in similar situations. 
• Lexy's work in science, her small business, and the importance of following your passion despite chronic illness.
  
  

Find Lexy at
@chronicchroniclespod on Instagram
The Chronic Chronicles Podcast
coastlinechicdesigns on Instagram

💌 Stay in touch with me at @indoorcathy on Instagram.

Make sure you leave a rating and a review!  Thanks a bunch. <3  Follow the show on your fave podcast app to be notified of new episodes.

"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

In this episode, I’m talking with my friend Nic, all the way from New Zealand. We dive into the ups and downs of life with chronic illness, from finding freedom in her wheelchair to the small joys her animals bring. It’s a conversation full of real talk, relatable moments, and the kind of stories that stick with you.  

What’s in this episode:

→ 🐔 A chicken named Lola, heartbreak, and the glimmer of hope that followed.  
→ 🦽 How using a wheelchair became a symbol of freedom—and the struggles that come with it.  
→ 🌱 The complicated mix of grief, acceptance, and learning to like who you’re becoming.  

If you’ve ever needed a reminder to find glimmers in the everyday, this one’s for you.

💌 Stay in touch with me at @indoorcathy on Instagram.

Make sure you leave a rating and a review!  Thanks a bunch. <3  Follow the show on your fave podcast app to be notified of new episodes.

"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

In this episode, we sit down with Casey, a chronic illness warrior whose journey with MALS and comorbidities began in 2016. Despite facing her own health struggles, Casey found purpose and healing through helping others. From hospital celebrations to community support, Casey shares how she balances her passion for creating joy with the realities of chronic illness.

→ Casey shares how her health journey led her to create hospital celebrations that bring joy and comfort to kids and families fighting big battles.
→ Balancing her passion with chronic illness: the importance of asking for help, relying on her team, and finding community support.
→ Rediscovering purpose after illness: how Casey turned personal struggles into a mission of connection, hope, and smiles.

Where to Find Casey:
→ Podcast: Inner Spark (available on all platforms)
→ Instagram: @cataton
→ Facebook: Casey Taton
→ Facebook Group: Little Moments, Big Dreams Celebrations

💌 Stay in touch with me at @indoorcathy on Instagram.

Make sure you leave a rating and a review!  Thanks a bunch. <3  Follow the show on your fave podcast app to be notified of new episodes.

"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

In this special episode, Cathy is interviewed by her longtime friend, Julie Jo, for an honest and entertaining discussion about life, chronic illness, and the importance of connection.

→ WHOOPS: I say that EBV was linked to MS in the past 5-10 years. I’m completely wrong. It was as early as the 1970s.

→ Early Signs of Chronic Illness: Cathy shares her struggles with undiagnosed IBS during college and how a severe case of mono in junior year set the stage for her ME/CFS and MS diagnoses.

→ Navigating the Medical System: Insights into the challenges of living with chronic illness, including misconceptions about ME/CFS.

→ Cannabis for Chronic Illness: Cathy opens up about how cannabis has become a daily survival tool, improving her quality of life and helping manage severe ME symptoms.

→ Personal Connections and Coping: The value of shared experiences, self-advocacy, and the joy of nurturing plants

You can follow Julie Jo at @thejuliejo on Instagram.

💌 Stay in touch with me at @indoorcathy on Instagram.

Make sure you leave a rating and a review!  Thanks a bunch. <3  Follow the show on your fave podcast app to be notified of new episodes.

"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

The holidays are here, bringing cinnamon scents, cozy vibes—and a whole lot of challenges when chronic illness is in the mix. In this episode, we unpack the messy feelings around holiday gratitude, share real-life stories from our listeners, and explore how to celebrate without overextending. 

Plus, get inspired with simple, low-energy gift ideas to show your love without draining your spoons. Let’s navigate the season together—slush and all!

💌 Stay in touch with me at @indoorcathy on Instagram.

Make sure you leave a rating and a review!  Thanks a bunch. <3  Follow the show on your fave podcast app to be notified of new episodes.

"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

In this deeply heartfelt episode, we celebrate the life and legacy of Sammy Lincroft, a cherished member of the ME/CFS community whose advocacy, knowledge, and friendship impacted thousands. Sammy was a beacon of hope, sharing invaluable resources, navigating the complexities of chronic illness, and connecting with others in a way that made everyone feel seen and valued.

I’ll begin by sharing my personal journey with Sammy—how her posts and friendship changed my life during some of my hardest days. Then, you’ll hear from others who were touched by her light, featuring contributions from our Instagram community and those who knew her best.

Though her passing has left an unfillable void, this episode serves as a tribute to Sammy’s enduring spirit and the countless ways she inspired strength, resilience, and connection. In loving memory, Sammy, this one is for you. ❤️

Please consider at donation to Open Medicine Foundation. 
→ TRIPLE YOUR IMPACT during Triple Giving November
→ All Donations to OMF are TRIPLED through December 3.

Some contributors have made their contact information available:
→ Judith  @judyintheskynet on Instagram, Black Ferk Studio
→ Jess @delicatelittlepetal on Instagram
→ Lindsay @spoonfuloflindsay on Instagram
→ Whitney @its_whitney_witch on Instagram and BlueSky
→ Portia @portia.l.a on Instagram

💌 Stay in touch with me at @indoorcathy on Instagram.

Make sure you leave a rating and a review!  Thanks a bunch. <3  Follow the show on your fave podcast app to be notified of new episodes.

"Glitter Blast" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/