In this episode of the 15 Minute Chronic Pain Experience podcast I talk about how anxiety and depression impacts pain and vice versa. I will also give you 10 things that you can do on your own to help mitigate the anxiety and the pain on those difficult days.

Chronic Pain & Anxiety/Depression – The messy mix

Conversations about chronic pain management, the chronic pain experience and interviews with experts to inspire, motivate and change your relationship to pain.

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Chronic Pain & Anxiety/Depression – The messy mix

Chronic Pain & Anxiety/Depression – The messy mix

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