In part 1 of my interview with Aaron Spira, an online health & fitness coach, he lays out his history and journey with a multitude of chronic pain and chronic illness conditions from an early age. He shares how living these conditions caused depression and trauma in his life. In part 2 we discuss his struggle with pain management including drug addiction and how his knowledge of research paid off by giving him resources to help improve his quality of life. *This episode may contain sensitive content for some)* Helpful resources and scientific sources can be found at: ⁠⁠https://linktr.ee/healingwithsway⁠⁠. Be sure to subscribe to my podcast to get alerts of new episodes!  Email Sway with your questions: [email protected]. Want to be on my podcast? Submit a request! ⁠⁠www.healingwithsway.com/podcast-contribution⁠

Follow Aaron on Instagram: @coachnoodles.