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Chronic Pain Chronicles with Dr Karmy
Chronic Pain Chronicles with Dr Karmy episodes
- Episode 35: Pilates, Mindfulness and Coaching for Chronic Pain
Pilates is a very popular form of exercise in Ontario and throughout North America.
So if you are passionate about Pilates and have chronic pain, this episode is for you.
Join Dr. Karmy for an interview with Susan Czyzo, a physiotherapist who approaches pain from a multidisciplinary perspective. Whereas most physiotherapists use a lot of machines to treat pain, her approach is focused on exercise and mind techniques to help patients with chronic pain improve their mood and function through Pilates and mindfulness meditation.
Best of all, you can get started without leaving your home, as she offers remote classes.
You can connect with Susan through her virtual clinic called Grounded Physiotherapy, or email her at [email protected].
Susan's Website - https://groundedphysiotherapy.ca/
https://www.youtube.com/@groundedsusan (pilates & mindfulness)
https://insighttimer.com/grounded.susan (mindfulness meditations)
Susan's Instagram - https://www.instagram.com/grounded.susan/
If you have any questions for Dr. Karmy, feel free to email us at [email protected]
Follow our social media:
Instagram
https://www.instagram.com/karmychronicpain?igsh=cHZycXdzeGhqN2Zn
Facebook
https://www.facebook.com/profile.php?id=61550237320641&mibextid=dGKdO6Send us a text with your thoughts on this episode!
Learn more about pain management treatments offered at our clinic: https://karmyclinic.com/
46 min - Episode 34: A Unique Physiotherapy Approach with Dr. Jam
Dr. Jam is a Renaissance man who is a physiotherapist, an educator, and a musician. Join Dr. Karmy for an in-depth interview with Dr. Jam about the approach he developed over 35 years of practice to managing adults and children with chronic pain.
Of course, he had to make a musical about it, too, because why wouldn't he?
Dr. Jam's non-profit website: www.ThePainTruth.org
Schedule a consult with Dr. Jam at:
Bahram Jam
Athlete's Care
Yonge & Empress
416-479-8685
If you have any questions for Dr. Karmy, feel free to email us at [email protected]
Follow our social media:
Instagram
https://www.instagram.com/karmychronicpain?igsh=cHZycXdzeGhqN2Zn
Facebook
https://www.facebook.com/profile.php?id=61550237320641&mibextid=dGKdO6Send us a text with your thoughts on this episode!
Learn more about pain management treatments offered at our clinic: https://karmyclinic.com/
42 min - Episode 33: The Role of Hylauronic Acid and Arthrosamid Injections in the Management of Osteoarthritis
Cortisone injections are very effective at reducing joint inflammation; however, if the pain is primarily from wear and tear rather than from inflammation, they may not work.
Join Dr Karmy for a review of alternative injections for knee osteoarthritis, which help cushion and lubricate the joint. This in-depth review will cover the pros and cons of different Hyaluronic Acid injections. We will also discuss the newest treatment for knee osteoarthritis — Arthrosamid injection.
If you have any questions for Dr. Karmy, feel free to email us at [email protected]
Follow our social media:
Instagram
https://www.instagram.com/karmychronicpain?igsh=cHZycXdzeGhqN2Zn
Facebook
https://www.facebook.com/profile.php?id=61550237320641&mibextid=dGKdO6Send us a text with your thoughts on this episode!
Learn more about pain management treatments offered at our clinic: https://karmyclinic.com/
16 min - Episode 32: What is New in Research on Brain Fog in 2026?
Many patients with fibromyalgia and chronic pain complain about difficulty with memory and focus.
Join Dr Karmy for an interview with Ronessa Dass MScOT/PhD candidate from McMaster University, who will discuss her research on brain fog, including diagnosis and treatments for this condition.
If you have any questions for Dr. Karmy, feel free to email us at [email protected]
Follow our social media:
Instagram
https://www.instagram.com/karmychronicpain?igsh=cHZycXdzeGhqN2Zn
Facebook
https://www.facebook.com/profile.php?id=61550237320641&mibextid=dGKdO6Send us a text with your thoughts on this episode!
Learn more about pain management treatments offered at our clinic: https://karmyclinic.com/
12 min - Episode 31: PRP Update for 2026
Platelet-rich plasma (PRP) injections are the most commonly used regenerative medicine injections for chronic pain conditions in Canada. In this episode, Dr Karmy discusses what PRP is, how it works, and whether or not you would be a good candidate for this treatment
If you have any questions for Dr. Karmy, feel free to email us at [email protected]
Follow our social media:
Instagram
https://www.instagram.com/karmychronicpain?igsh=cHZycXdzeGhqN2Zn
Facebook
https://www.facebook.com/profile.php?id=61550237320641&mibextid=dGKdO6Send us a text with your thoughts on this episode!
Learn more about pain management treatments offered at our clinic: https://karmyclinic.com/
12 min - Episode 30: Review of Medication for Chronic Pain in 2026
Most patients with chronic pain will use medications to control their symptoms. Join Dr. Karmy for an overview of the most commonly used medications for chronic pain management.
In this episode, Dr. Karmy will review the risks, the benefits, and my approach to the use of these medications.
If you have any questions for Dr. Karmy, feel free to email us at [email protected]
Follow our social media:
Instagram
https://www.instagram.com/karmychronicpain?igsh=cHZycXdzeGhqN2Zn
Facebook
https://www.facebook.com/profile.php?id=61550237320641&mibextid=dGKdO6Send us a text with your thoughts on this episode!
Learn more about pain management treatments offered at our clinic: https://karmyclinic.com/
19 min - Episode 29: Why Back Pain is Not Just Wear and Tear
Most of the time long-standing pain is due to wear and tear or, in medical terminology, degenerative changes or degenerative disc disease.
Join me for a fascinating interview with Dr. Poddubnyy, where we discuss more rare causes of back pain that doctors often overlook.
If you have any questions for Dr. Karmy, feel free to email us at [email protected]
Follow our social media:
Instagram
https://www.instagram.com/karmychronicpain?igsh=cHZycXdzeGhqN2Zn
Facebook
https://www.facebook.com/profile.php?id=61550237320641&mibextid=dGKdO6Send us a text with your thoughts on this episode!
Learn more about pain management treatments offered at our clinic: https://karmyclinic.com/
30 min - Episode 28: Is Permanent Nerve Block Possible Featuring Dr. Cornish?
Most of the patients who get nerve blocks experience complete pain relief for the first few hours after the block, but the effect becomes weaker after that.
Wouldn't it be wonderful if that effect could last forever?
Join Dr Karmy for an in-depth interview with Dr. Cornish, who developed a brand new treatment that may just do that.
If you have any questions for Dr. Karmy, feel free to email us at [email protected]
Follow our social media:
Instagram
https://www.instagram.com/karmychronicpain?igsh=cHZycXdzeGhqN2Zn
Facebook
https://www.facebook.com/profile.php?id=61550237320641&mibextid=dGKdO6Send us a text with your thoughts on this episode!
Learn more about pain management treatments offered at our clinic: https://karmyclinic.com/
56 min - Episode 27: Weightlifting in Health and Disease Featuring Dr. Maria Fiatarone Singh
Should patients with chronic pain do weightlifting? This question comes up a lot because patients are worried about injury.
Join me for an interview with Dr. Maria Fiatarone Singh, who started her career by trying to get the most fragile and injury-prone segment of our society to do weight lifting-nursing home residents in their 80s and 90s. In the interview, we discuss her weightlifting protocol and the impact it has, not just on pain, but also on a number of other chronic diseases.
Center For Strong Medicine: https://www.strongmedicine.org.au/mariafiataronesingh/
Stronger Book: https://www.michaeljosephgross.com/stronger
Watch the Video Interview here: https://www.youtube.com/watch?v=crtq7xB5zbo&feature=youtu.be
If you have any questions for Dr. Karmy, feel free to email us at [email protected]
Follow our social media:
Instagram
https://www.instagram.com/karmychronicpain?igsh=cHZycXdzeGhqN2Zn
Facebook
https://www.facebook.com/profile.php?id=61550237320641&mibextid=dGKdO6Send us a text with your thoughts on this episode!
Learn more about pain management treatments offered at our clinic: https://karmyclinic.com/
44 min - Episode 26: Platelet Rich Plasma-beyond arthritis and musculosceletal pain with Dr. Leonardo
Most people are familiar with athletes using platelet-rich plasma for injuries. Some of you may also know that it is used for osteoarthritis.
Did you know that the uses extend far beyond those two indications?
Join us for an in-depth interview with Dr. Leonardo, where we discuss newer uses of PRP ranging from erectile dysfunction to hair loss.
Watch the Video Interview here: https://www.youtube.com/watch?v=J6F-l4ro4Ac
If you have any questions for Dr. Karmy, feel free to email us at [email protected]
Follow our social media:
Instagram
https://www.instagram.com/karmychronicpain?igsh=cHZycXdzeGhqN2Zn
Facebook
https://www.facebook.com/profile.php?id=61550237320641&mibextid=dGKdO6Send us a text with your thoughts on this episode!
Learn more about pain management treatments offered at our clinic: https://karmyclinic.com/
56 min
About Chronic Pain Chronicles with Dr Karmy
From the publisher's feed
Join Dr. Grigory Karmy M.D., a distinguished chronic pain management physician with over 20 years of experience, on a captivating journey through the world of pain relief in his podcast series.…
Delving into the latest regenerative medical treatments like PRP, stem cell injections, and prolozone therapy, alongside educational discussions on pain transmission and the latest medical innovations, Dr. Karmy shares invaluable insights and real-life stories, empowering listeners to find relief and regain control over their chronic pain.