30 Days to a Better Back Day 5. How can I work in the yard and save my back every time?

30 Days to a Better Back Day 2. The best way to sleep with low back pain or Sciatica. Bonus for neck pain while sleeping.

30 Days to a better Back Day 6 : How can I make grocery store shopping easier on my back? Day 7: How can I cook at home and save my back? (Especially for the Holidays!)

This episode will answer the question: How can I lift something heavy and live to tell about it? The link below is to my brand new Sciatica is a Pain in the Butt Home Remedy Course. Check it out.

https://sciaticaisapaininthebutthomeremedysystem.com/sciatica-is-a-pain-in-the-butt-home-remedy-system

The link below is to my brand new

The Question: Which common household chores can wreck my back, and how can I do them correctly? Sciatica is a Pain in the Butt Home Remedy Course. Check it out.

https://sciaticaisapaininthebutthomeremedysystem.com/sciatica-is-a-pain-in-the-butt-home-remedy-system

30 Days to a Better Back Day 1. Learn the one the one bad habit 50% of my Low back pain and Sciatica Patients women and men were doing every day to throw the back out of alignment in less than 60 seconds!

The link below is to my brand new Sciatica is a Pain in the Butt Home Remedy Course. Check it out.

https://sciaticaisapaininthebutthomeremedysystem.com/sciatica-is-a-pain-in-the-butt-home-remedy-system

Episode #4 is an introduction to my new Chronic Pain - Quick Read Series. I have collaborated with other Authors to bring you short quick read books averaging 30-70 pages long in various subjects surrounding Chronic Pain. These kindle ebooks are available on Amazon under Dr Lance K Ewing and I have the following titles available for pre-order today. Positive Thinking Secrets, Fibromyalgia it’s all in your head?, Help my shoulder is frozen, Read my MRI report in plain English, Sciatica is a pain in the butt! Check out our brand new system below: https://sciaticaisapaininthebutthomeremedysystem.com/sciatica-is-a-pain-in-the-butt-home-remedy-system

Why don’t the people around me understand the pain I am in? Check out our brand new system below: https://sciaticaisapaininthebutthomeremedysystem.com/sciatica-is-a-pain-in-the-butt-home-remedy-system

It’s not your fault. The pain is real and most people around you don’t understand.

Dr Lance K Ewing DC -My backstory and plans for our Chronic Pain Community - 2 Check out our brand new system below: https://sciaticaisapaininthebutthomeremedysystem.com/sciatica-is-a-pain-in-the-butt-home-remedy-system