This episode is the fifth degree of self-sabotage, which means we're diving deep into procrastination today. Now I know this is a big topic that affects a lot of you. So I'm going to do my best to give you that overview and a deeper understanding of what it means to be a procrastinator and reinforce those three steps on how to end it for real. A procrastinator is a person who is habitually putting off doing things; they are consciously aware that they're not following through. A procrastinator has good intent; they plan on taking action later. Tune in as I go super deep into procrastination and how you can stop this self-sabotaging behavior.

In this Episode:

• [ 3:40 ] What does a vegan zombie like to eat?
• [ 5:20 ] All about procrastinators
• [ 13:40 ] Get to the root of your procrastination
• [ 16:40 ] Remember, there is nothing wrong with you!

 

Joy Filling Quotes: 

• “A lot of my self-esteem was built on this perception of what others thought of me.”
• “If you do not do the deep dive, it will not be a lasting transformation.”
• “What are you most afraid of?”
• “There's a behavioral pattern and a thought pattern under the surface that is running the show.”
• “Information is going to empower you.”

Resources:

Free Affirmation Downloads: https://rebelsforjoy.com/hip-hop

Free Forgiveness Quick Start Formula : CLICK HERE

Free Boundaries Quick Start Formula: CLICK HERE

IG: www.instagram.com/rebelsforjoy

IG Personal: @Bonniekelly.me

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YouTube: https://www.youtube.com/rebelsforjoy