CHRONIC the Podcast

CHRONIC the Podcast

By CHRONIC the PodcastAlternative HealthHealth & Fitness
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CHRONIC the Podcast episodes

  • Ep. 4: “STUPID HOPE” - Winning Over Cancer

    In this special guest episode Meg has the pleasure of welcoming her dear friend, and cancer warrior, Brianna Mercado! They dive deep into the difficult balance of navigating illness “AND” living a full life as a young woman, artist & human in NYC! “If you’re fighting, you’re winning!” - (Daisaku Ikeda)



    Connect with Brianna Mercado!

    Instagram: https://www.instagram.com/bripositive/?hl=en 

    Website: http://bripositive.com



    Book: “Hope is a Decision” by Daisaku Ikeda 

    SGI USA Buddhism: https://www.sgi-usa.org/ 

    SGI Youth Community: https://buddhability.org/



    Connect with Meg Buzza!Instagram: https://www.instagram.com/megabuzza/ 

    1-on-1 “Breakthrough” Coaching: https://www.createbreakthroughs.com/



    Jamie Tobias doesn't have social media :)



    FOLLOW CHRONIC EVERYWHERE:

    Instagram: @chronic_pod 

    TikTok: @chronic_pod 

    Email us: [email protected] 

    Please let us know if you wish to stay anonymous


    57 min
  • Ep. 3: “Sex-pectations”

    Let's talk about sex, baby...or lack thereof. In this week’s episode, “Sex-pectations”, Meg and Jamie get curious about feeling “broken” sexually - Where did the idea of just jumping straight into bed with someone even come from? What is my sexuality? And why do we need our brains tickled before our pants come off? Let’s celebrate our unique genitalia and dating styles in this week’s sexual health episode!

     

    Some things we mention:

    Sapiosexual: https://www.webmd.com/sex/sapiosexual-what-it-means

    Demisexual: https://www.webmd.com/sex/what-is-demisexual-demisexuality

     

    Book: “Come as You Are: The Surprising New Science That Will Transform Your Sex Life” by Emily Nagoski

     

    FOLLOW CHRONIC EVERYWHERE:

    Instagram: @chronic_pod

    TikTok: @chronic_pod

    Email us: [email protected] 

    *Please let us know if you wish to stay anonymous*

     

    Connect with Meg Buzza!

    Instagram: https://www.instagram.com/megabuzza/

    One-on-One Life & Career Coaching: https://www.createbreakthroughs.com/

     

    Jamie Tobias doesn't have social media :)

     

    “CHRONIC” Theme Music - 

    Composer: Kings of Tomorrow (Sandy Rivera) 

    Track Title: “A Chronic Addiction”

     Instagram: https://www.instagram.com/sandyriveraofficial/?hl=en


    45 min
  • Ep 2: Spirals 😵‍💫

    Stop beating yourself up and start mastering your mind! This week Meg & Jamie discuss falling into a spiral and the best ways to try and get out of one. They share their favorite mental health spiraling hacks: change your focus, change your state, and, if necessary, “buzz one out”.


    Some things we mentioned:

    “Quit Like a Woman” - Book

    Vagus nerve: https://www.webmd.com/brain/vagus-nerve-what-to-know


    FOLLOW CHRONIC EVERYWHERE:

    Instagram: @chronic_pod
    TikTok: @chronic_pod
    *Please let us know if you wish to stay anonymous*


    Connect with Meg Buzza!

    Instagram: https://www.instagram.com/megabuzza/

    One-on-One Life & Career Coaching: https://www.createbreakthroughs.com/


    Jamie Tobias doesn't have social media :)


    “CHRONIC” Theme Music -

    Composer: Kings of Tomorrow (Sandy Rivera)

    Track Title: “A Chronic Addiction”

    Instagram: https://www.instagram.com/sandyriveraofficial/?hl=en


    45 min
  • Ep. 1: “Spoons, Sexual Discoveries and Squirrel Onesies, Oh My!”

    Welcome to our FIRST FULL EPISODE of “CHRONIC” the Podcast! In today's episode we discuss what ails Meg in her #chronicillness journey, Jamie realizes we’re on a planet, neither of us are getting laid, and we’re gonna change your life with the “Spoon Theory”. (Aaand we FINALLY stop breadcrumbing everyone and tell the magical tale of Meg connecting with a sexy dreamboat while wearing a squirrel onesie..)

    If you're curious to learn more about Spoon Theory: https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/
    Learn more about Meg’s #chronicillnesses:PEM: https://www.cdc.gov/me-cfs/healthcare-providers/clinical-care-patients-mecfs/treating-most-disruptive-symptoms.html
    https://ammes.org/pacing/
    Long Covid: https://www.cdc.gov/coronavirus/2019-ncov/long-term-effects/index.html
    FOLLOW US EVERYWHERE:
    Instagram: @chronic_pod
    TikTok: @chronic_pod
    *Please let us know if you wish to stay anonymous*

    1 hr
  • CHRONIC the Podcast: Intro Episode | WELCOME! What Are Meg and Jamie?

    WELCOME TO CHRONIC THE PODCAST!
    We are so excited to have you be part of our #chronic Community! This is our Intro episode where we give you just a taste of what's to come with CHRONIC! Meet the hosts Meg and Jamie, hear (and watch!) them tell the story of how their friendship formed and how this podcast came to be, because if you don't have a podcast in 2024, are you even really friends? Tune in each week on WEDNESDAYS to hear Meg and Jamie discuss all things chronic pain, chronic illness, women's health, mental health, sexpectations, life expectations and so much more! 
    The first FULL episode of CHRONIC is live right now!
    FOLLOW US EVERYWHERE:
    Instagram: chronic_pod
    TikTok: @chronic_pod
    Email us: [email protected] 
    *Please let us know if you wish to stay anonymous*

    17 min

About CHRONIC the Podcast

From the publisher's feed

Welcome to “Chronic”, hosted by Meg Buzza and Jamie Tobias. Chronic is a community where we discuss all things that chronically ail you: chronic illness, chronic pain, mental illness, emotional & sexual health, career dissatisfaction, and everything in between. Join us every Wednesday as we giggle our way through the pain and discuss creative solutions!