This week Liz talks inflammation:- Chronic vs. Acute inflammation- Foods that cause inflammation- Anti-inflammatory foodsShe also discusses the Mediterranean diet, its impact on the gut, anti-inflammatory effects, and why it's associated with longevity. Get in touch with Liz!DM her directly on Insta <a href="https://www.instagram.com/liz_broder/">@liz_broder </a>Work with Liz 1:1 at <a href="https://www.theebmethod.com/contact">The EB Method </a>

This week Liz talks inflammation: - Chronic vs. Acute inflammation - Foods that cause inflammation - Anti-inflammatory foods She also discusses the Mediterranean diet, its impact on the gut, anti-inflammatory effects, and why it's associated with longevity. Get in touch with Liz! DM her directly on Insta @liz_broder Work with Liz 1:1 at The EB Method

This week Liz talks inflammation:- Chronic vs. Acute inflammation- Foods that cause inflammation- Anti-inflammatory foodsShe also discusses the Mediterranean diet, its impact on the gut, anti-inflammatory effects, and why it's associated with longevity.&nbsp;Get in touch with Liz!DM her directly on Insta <a href="https://www.instagram.com/liz_broder/" rel="noopener noreferrer">@liz_broder&nbsp;</a>Work with Liz 1:1 at <a href="https://www.theebmethod.com/contact" rel="noopener noreferrer">The EB Method&nbsp;</a>

Chronic vs. acute inflammation, & how the Mediterranean diet impacts inflammation & the gut

Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t!&nbsp;

Health & Fitness

Nutrition

Education

Self-Improvement

Sh*t Talk is a nutrition-focused podcast with an emphasis on digestion, and gut health! Hosted by NYC-based Registered Dietitian, Liz Broder, you can expect spunky sh*t talk of all kinds, including trends in the wellness space and current events, with classic NYC stories plopped in. Sh*t Talk is meant to be an easily digestible source of nutrition information presented in a fun and entertaining way. Now, let's shoot the sh*t! 

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Chronic vs. acute inflammation, & how the Mediterranean diet impacts inflammation & the gut

Chronic vs. acute inflammation, & how the Mediterranean diet impacts inflammation & the gut