It’s that time again! Come hang out as we talk about our 2021 books picks. Both Hall of Fame and Hall of Shame worthy (Ahem. Rebekah read all the Bridgerton […]

June is National camping month? WHO KNEW?! Nature is a powerful tool for health, and what better way to experience it than camping? Or glamping. Or Hanging out in the […]

Therapy is Essential Let’s face it. Therapy is essential. Especially when you’re dealing with chronic pain or illness. Come sit with us as we talk about our therapy experiences (both […]

When struggling, whether it be with a chronic illness or not, a lot of us turn to music as therapy. We know we do! In today’s episode, we talk about […]

It’s been a year y’all. A YEAR. 2020 was a wild ride, and 2021 has been rocky so far as well. So please forgive us as we indulge ourselves in […]

COVID vaccine and Chronic illness…What do we think? Well, the time has come! The vaccine(s) has arrived! This is a great thing and we are very grateful for it. However, […]

It’s that time again! Word of the year time! No matter how your 2020 went, this can be a powerful motivator to own 2021. No matter WHAT you want to […]

So, 2020 is a thing now. Remember back in March when we all thought it’d be a rough 2 weeks? And now, here we are in December wondering what the […]

Brain fog is: Where am I? What was I doing? Why can’t I remember if I took my morning medicine or not?! Y’all. this phenomenon is LEGIT! And we deal […]

Yesterday February 29th, was Rare Disease Day. Our own Adina has more than one rare disease, so we took the opportunity to dive in deeper. Did you know rare diseases […]