In this episode I talk about what my most recent POTS flare looked like.

I am not giving medical advice in this episode.  I am simply discussing what happened to me.  

Please feel free to screenshot me to help reach more chronic illness warriors and let them know that they are not alone.

You can find me on  all platforms with the link below

bit.ly/jennsm

Everyone experiences it but do you recognize when you are going through it?  As alway make sure you are following me on all the platforms.  If you got value out of this please screen shot it an put it in your stories.  Tag me @jenn_malentacchi , I try to reshare all tags.

We are both working towards the same thing but in totally different ways. As always if you got value from this subscribe, leave a 5 star review, screen shot it and tag me in your stories @jenn_malentacchi.  Have a great day.  Thank you for listening.

I don't know who else needs to hear this but sometimes the people that appear the strongest need help too.  If you are not already subscribed go ahead and do so & leave a 5 star review.  If you got value from this go ahead and screen shot it and tag me @jenn_malentacchi I try to reshare all tags.  Go ahead and follow me on all platforms.  Happy listening.

There was a statement I heard today that left me speechless and if you know me that doesn't happen to often.  If you got value from this be sure to subscribe & leave a 5 star review.  Also screen shot it and tag me in your stories @jenn_malentacchi.  I do my best to reshare most tags.

I learned a huge lesson the last few days is to be more intentional with my time.  As always be sure to follow me on all platforms.  Subscribe and leave a 5 star review.  Also if you got value from this episode, screen shot it and put it in your IG stories and tag me @jenn_malentacchi.  I try to reshare most tags.

Let's talk about something no one ever talks about, dense breast tissue.  The pains, the dangers, etc.  As always be sure to follow me on all platforms.  If you got value from this please screen shot it and put it in your IG stories and tag me @jenn_malentacchi.  I try to reshare most tags.

This might be part 1 of 2. I am not sure yet but stress is not only horrible for us emotionally but physically as well.  Some of the ways are listed here.