Chronically Real
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Chronically Real episodes

  • Dr. Sarah Pospos - Chronic Disease & Exercise a Mental Health Perspective

    Dr. Sarah Pospos is a Psychiatrist. She has a private practice based in California. 

    LIFESTYLE TELEPSYCHIATRY Empowerment. Balanced life. Sustainable lifestyle.

    Join her as she talks about depression and anxiety.

    Listen as we discusss Chronic Illness and Exercise and there impact on Mental Health.

    Connect with Sarah:

    https://www.lifestyletelepsychiatry.com/

    Instagram: https://www.instagram.com/lifestyletelepsychiatry/

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    41 min
  • Dr. Kyle Osbourne – Chronic Illness & Mental Health

    Dr. Kyle Osbourne is a Clinical Pychologist with personal and professional experience working with people who live with chronic illnesses. 

    Listen as he discusses: Pain, Medical Gas Lighting, Affirmations, Group Therapy, and much more!

    Connect with Dr. Kyle Osbourne

    Instagram: 
    https://www.instagram.com/dr._kyleo/

    YouTube: https://www.youtube.com/channel/UCFfaUm9n_ef0cOFZiXXObHw

    #chronicillness #lupus #psychology #mentalhealth

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    1 hr 4 min
  • Lindsay - Beyond the Obstacles

    Lindsay is a licensed therapist (LMSW) and a certified health and life coach. She is passionate about hope, healing and helping people make positive and sustainable changes in their lives.

    She is awesome and inspiring.

    She is an Administrator for the CMTSTRONG facebook group and lives with Charcot Marie Tooth Disease.

    Listen as we sit down and talk about a variety of mental health topics.

    Connect with Lindsay http://beyondtheobstacles.com/




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    44 min
  • Kendal Maxwell, PhD - Coping With Chronic Illness

    Dr. Maxwell is a clinical Neuropsychologist. Her specialties are:

    Chronic Illness
    Depression
    Anxiety

    Listen as she talks about managing energy, putting on masks, mini meditation, socializing, and dating. 

    Connect with Dr. Maxwell 

    Tic Tok @positivemindmediator

    https://www.psychologytoday.com/us/therapists/kendal-maxwell-los-angeles-ca/381370


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    54 min
  • Ashley Nicole - RA Warrior Fitness - Food, Faith, and Fitness

    Ashley  lives with Rheumatoid arthritis.

    She is a Master Trainer and Founder of RA Warrior Fitness. 

    The mission of RA Warrior Fitness is to empower, motivate and encourage a healthy lifestyle through faith, food and fitness. She specializes in working with women.

    Read Ashley's story in  women’s health magazine https://www.womenshealthmag.com/health/a36201578/ashley-nicole-rheumatoid-arthritis-story/

    Connect with Ashley:

    Official Website: https://www.rawarriorfitness.com/

    Instagram: https://www.instagram.com/ashnic_rawarriorfitness/
    Facebook: https://www.facebook.com/rawarriorfitness

    Follow us on instagram https://www.instagram.com/cmtstrong/

    Support the show

    39 min
  • Talking With Julie Glover

    Julie Glover is a Physical Therapist from Scotland. She is an Administrator for the Facebook Group CMTSTRONG. 

    Julie lives with Charcot Marie Tooth Disease. Listen what helps hers stay motivated to derive joy out of life. 

    We love her energy. 

    Join CMTSTRONG community https://www.facebook.com/groups/709051432451610

    Video version on YouTube  https://youtu.be/uPX4ox80H74

    Support the show

    35 min

About Chronically Real

From the publisher's feed

Regular guys living with Charcot Marie Tooth talking about health and wellness from a laymen's perspective. We discuss issues as they may relate to chronic illness/disabilities. We share funny…