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Therapist specializing in Chronic Illness discusses how illness impacts our mental health. She discusses the trauma cycle, fight or flight, healing, and affordable routes to therapy.
The post Living Mentally Well with Whitney Goodman first appeared on River + Quill.
Life is constantly throwing obstacles our way, particularly for those of us with chronic illness. Not many will be able to say their life was free of pain, or difficult circumstances, but that has never been the point. It’s what these events do in and through us which can turn us into the kind of […]
The post Mastering Perspective with Britteny Winsett of Celery and the City first appeared on River + Quill.
This first episode is a foray into why I started this journey, as well as what you can expect from this podcast, including content, format, and all the logistical tidbits you may want to know.
The post It’s a…Podcast!!! first appeared on River + Quill.
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