The global health epidemic of the Corona Virus also known as COVID-19 has the world in hysteria. At a time of crisis when our survival is threatened, we are challenged to look within so we can manage the external.

Are you panicking or overreacting? 

In times like this, we cannot forget humanity and we cannot panic. Imagine if first responders panicked every time there was a disaster? We’d be in big trouble. However, they are trained to remain calm in the face of terror because if they panic it’s literally life or death. ⁣

In this episode, Frantzces shares some insight on how to alter your perspective during this difficult time.

Ps: Join Frantzces' coaching program The Liberated Creative: Own Your Time & Reignite Your Joy. This program is designed to help you eliminate any barriers in your life so you can transition into your craft. Find out more about the program here. 

Would you like to continue the conversation? Reach out to Frantzces at [email protected] 

Want to connect more with Frantzces? Check her out on these following social media platforms:

Instagram: @Frantzceslys or @chronicles_abroad

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Meet Dr. Nadeen White. blogger by day, a physician by night. She is the creator, editor & writer for The Sophisticated Life Blog. Nadeen's blog strives to inspire others to travel around the world by sharing personal travel experiences and providing detailed travel guides. The Sophisticated Life covers affordable luxury travel, culinary travel & wine.

Nadeen grew up watching her mother travel. She would watch her travel to off the beaten path places in the 70s and 80s. Her mother spoke 4 languages and loved to travel and it inspired her to want to do the same. She spent the first 10 years of her life traveling back and forth from Jamaica to the US.

As a physician, her schedule didn’t allow for much travel. But she decided to change her career and her lifestyle because travel was that important for her well-being. Despite being married she's still a very big proponent of solo travel. She shows people how they can travel luxuriously without breaking the bank. So, if you’re not about that backpacker life, then this episode is for you.

In this episode, you’ll be inspired by the following: 1. Pursue your dreams. 2. You have one life to live, live it the best way you can. 3. You can be multi-passionate and pursue multiple things that feed your soul.

Want to connect more with Dr. Nadeen White and the Sophisticated Life? Check her out on these following social media platforms:

Check out her travel Ebook series on Amazon.

O Magazine Insider/Brand Ambassador Award-Winning Travel, Food & Wine Blogger Amazon Bestselling Author, Speaker “Travel Guides To Your Favorite Destinations” and the “USA Wine Guide for Travelers”  and “Culinary Travel: Food & Wine

IG | YouTube | Facebook

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Would you like to create more impactful videos that receive tons of engagement? Our industry expert for this Global Grind segment is Parshelle Tashi of Parchelle Tashi Media. She has created a successful video marketing business that allows her to travel the world and work from anywhere (WFA).

In this episode, Parshelle shares with us why it's important to include some form of video for your business or brand. She provides six vision questions you must ask yourself before you start.

Parchelle says, "Video is a tool that can help any business grow. The results can be everything from more sales to being recognized as famous."

We help you to think about the following: 1. Attention is the new currency; how do you grab people's attention? 2. You don’t have to be and do like everyone else. 3. Parchelle teaches us the KLT roadmap for success.

1. Where do you see yourself in 1 year? 5 years?
2. Why are you in business?
3. Who needs to KLT you?
4. What is different about you?
5. How do you serve or bring about change in other's lives?
6. What is your key message?

Do you have more questions? Or a topic you want us to unpack? Any feedback? Send us an email at [email protected].

You can also check Parchelle out on her website.

She's also on these platforms: Instagram, Facebook, and Twitter 

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The patterns in our lives reveal many things about us. But it's when you sit down and reflect to see whether or not your habits are nourishing you or causing you to suffer. The patterns in our lives also reveal our core beliefs and our values. It tells us what we will tolerate and what we won't.

In this Monday Message, Frantzces shares with us why breaking patterns are crucial to you living a joyful life. But, you must be able to face your fears to do so.

Ps: Join Frantzces' coaching program The Liberated Creative: Own Your Time & Reignite Your Joy. This program is designed to help you eliminate any barriers in your life so you can transition into your craft. Find out more about the program here.

Would you like to continue the conversation? Reach out to Frantzces at [email protected]

Want to connect more with Frantzces? Check her out on these following social media platforms:

Instagram: @Frantzceslys or @chronicles_abroad

Please share this post with someone who will benefit from it and also subscribe to our newsletter for exclusive content. 

Click here to leave us a rating & a review on iTunes.

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Brighde the co-owner and operator of World Vegan Travel gave us an inside look into her travel story and her luxury vegan travel company. She received the travel bug from her mother and by the time she was 18 she left Australia and hasn’t moved back since. That was 20 years ago!

Brighde shares how living abroad opened up possibilities for her that she never imagined would have happened. As a result, she has been able to broaden her perspective, make many friends and combine her love for vegan food and travel into a successful business. She took the leap not too long ago and now her side hustle is now her main hustle.

World Vegan Travel has done trips in France, Thailand, Vietnam, and Rwanda. They have upcoming trips to Botswana and other areas in France. Brighde and her partner are wetting pallets and creating unbelievable experiences. If you're a vegan, then this episode was made just for you!

In this episode, you’ll be inspired by the following: 1. Prepare for the worst-case scenario, what would happen if you actually took the leap of faith abroad? 2. You can’t control everything in life. 3. Find the fun in whatever you do.

Want to connect more with Brighde and the World Vegan Travel company? Check them out on these following social media platforms:

World Vegan Travel World Vegan Travel PodcastIG | YouTube | Facebook

Thank you again! Be sure to leave us a review, send us an email, DM. anything, we’d love to support you as much as you’ve supported us.

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What is your life's calling? And do you have to find it now? If you're trying to figure out what you "should" do for the rest of your life, stop. When you focus on trying to find that out, you don't become any clearer.

But, if you're dead seat in figuring your life's calling, look to your childhood for clues. What did you use to be so engrossed in, that time didn't exist? Usually, you'll find the answers through there.

If, still there are no answers, then lead by curiosity. What's one thing that you're so curious about that you're willing to explore and have fun with it? But, none of this can come true until you're open, willing and believe in the possibilities.

Ps: Join Frantzces' coaching program The Liberated Creative: Own Your Time & Reignite Your Joy. This program is designed to help you eliminate any barriers in your life so you can transition into your craft. Find out more about the program here.

Would you like to continue the conversation? Reach out to Frantzces at [email protected]

Want to connect more with Frantzces? Check her out on these following social media platforms:

Instagram: @Frantzceslys or @chronicles_abroad

Please share this post with someone who will benefit from it and also subscribe to our newsletter for exclusive content. 

Click here to leave us a rating & a review on iTunes.

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Erick is a newbie ex-pat who recently moved to Sweden. He shares in this episode what his experiences have been like so far. But what's most important is how he had the courage to finally make the decision. A decision he sat on for four years.

We explore the 3 F's that plague our audience. This includes Fear, Family, and Finance. These are the 3 F's that prevent people to travel and or move broad. Eric shares valuable insight into how he was able to move past these very real situations. And now he is living his dream as a newbie ex-pat.

In this episode, you’ll be inspired by the following: 1. Step out on faith. 2. Don't be afraid to reach out to people. 3. There's nothing left but to do it.

Want to connect more with Eric? Check him out on these following social media platform:

Erick Woodby 

Thank you again! Be sure to leave us a review, send us an email, DM. anything, we'd love to support you as much as you've supported us.

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Is redemption possible? Kobe Bryant's death had Frantzces thinking about what it means for someone to redeem themselves and is it possible for someone to do that in the current climate of our society?

Who is redemption ultimately for? Redemption is possible for everyone who is willing to walk on the journey of humility.

She also explores how there is this widening gap between us as humans and empathy. She asks the question, are we selective with empathy or can we find a way to bridge that?

Empathy keeps the lights on.

Ps: Join Frantzces' coaching program The Liberated Creative: Own Your Time & Reignite Your Joy. This program is designed to help you eliminate any barriers in your life so you can transition into your craft. Find out more about the program here.

Would you like to continue the conversation? Reach out to Frantzces at [email protected]

Want to connect more with Frantzces? Check her out on these following social media platforms:

Instagram: @Frantzceslys or @chronicles_abroad

Please share this post with someone who will benefit from it and also subscribe to our newsletter for exclusive content. 

Click here to leave us a rating & a review on iTunes.

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Karen is a Worldschooling mom and a nomadic chef. She has cooked professionally, in restaurants, commercial kitchens, and private homes on four different continents over the last decade.

Karen followed her husband to Japan for what was supposed to be a one year journey. It turned into 10 years of living abroad in Asia. Her husband helped to push her outside of her comfort zone to try something different and a bit scary. She shares with us how as a couple they decided to make this drastic move in their lives when one person was reluctant about it.

But after being accepted to this one and a lifetime opportunity at this culinary program in Italy, Karen and her family’s life would drastically change yet again. She would finally pursue this nomadic chef lifestyle.

Karen encourages people to embrace a Slow Food Lifestyle. She teaches people of all ages how to cook for themselves and why it's important to share that gift with those they love.

We talk about motherhood, self-care and what it means to slow food lifestyle. Slow down so you can be present for the ones you love.

In this episode, you'll be inspired by the following: 1. Ask yourself what would it take to make the one thing you want to happen, happen? 2. There’s no richer and more cultural experience than to travel the world with your child. 3. Always fill your cup first before you fill anyone else's.

If you enjoyed this please share this post with someone who will benefit from it and also subscribe to our newsletter. 

Want to connect more with Karen? Check her out on these following social media platforms:

Our Kitchen Classroom FB: OurKitchenClassroom YouTube IG: Karen

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The growth process isn't easy. But it's something every one of us faces, and usually at multiple points in our lives. For some change comes a little harder. When it's time to grow though, how do you know you're making genuine shifts in your life? Change is directly linked to a changed before. If you're finding yourself back at square one it might be a few reasons.

Frantzces gives the 4 basic ingredients for change that you can get started on now.

So, be sure to grab a pen to take some notes. What do you think of this format? More of it or less?

Ps: Join Frantzces' coaching program The Liberated Creative: Own Your Time & Reignite Your Joy. This program is designed to help you eliminate any barriers in your life so you can transition into your craft. Find out more about the program here.

Would you like to continue the conversation? Reach out to Frantzces at [email protected]

Want to connect more with Frantzces? Check her out on these following social media platforms:

Instagram: @Frantzceslys or @chronicles_abroad

Please share this post with someone who will benefit from it and also subscribe to our newsletter for exclusive content. 

Click here to leave us a rating & a review on iTunes.

Follow us on social media: Facebook | Instagram | Twitter | Pinterest | Join our Facebook Tribe