Hey Guys, welcome back to the podcast, episode 3. In today's show we are discussing art therapy, the giving and receiving of something created by hand, as well as what do with holistically: Reiki, crystals, art and light therapy. How does this work with giving and receiving and how does all of this play into mental health and wellness. Be sure to check me out on all of my socials @ChroniclesofaCrafter, Chronicles of a Crafter, Perfect Harmony Health & Wellness at www.perfectharmonyhealthwellness.com. I hope you find as much value here, as you do on the YouTube Channel. Don't forget to subscribe and come back often for more on me, the channel, junk journaling, and crafting on as a whole thing. Thanks for being here. Have a crafty day and "Stay Naturally Curious"