This episode is about health/wellness during postpartum and how I plan to work on my recovery and ease back into exercise while trying to exclusively pump.

Disclaimer: this episode is not to promote “bounce back culture”. As someone who enjoys working out and feels it is necessary so I’m able to keep up with two boys, I just wanted to go over what my plan is to get back into my routine of working out and how I’m slowly going to do that. Be sure to always talk to your health care provider on what is healthiest for you.

This episode is another episode of personal updates. Books I’ve read, what I’m doing, what I’m struggling with, shows and movies, etc.

More listener submissions! This is 2/2 for listener submission episodes regarding postpartum advice.

This episode is listener submissions for advice for postpartum! It is 1/2 for advice.

This episode is another episode of personal postpartum updates and why I’ve decided to do a series. Books I’ve read, what I’m doing, what I’m struggling with, shows and movies, etc.

I was going to do just one postpartum episode but I have a list of notes of things I forgot or of things that have come up so I have decided to make it a series!

This episode is in honor of mine and Austin’s 4 year anniversary! I think it’s the PG version…I recorded

It a bit ago and am in the postpartum fog. Bear with me. And also yaps

A listener requested a favorite baby products episode and I love to give the people what they want!

This episode is about my different travels…there is not a lot and this episode isn’t very good so I would not be offended if you skipped this 😂

In this episode Brandi is just yapping…no rhyme or reason