In this episode I share about my reactive responses during my youth, both flight responses and defensive responses and how these can quickly become habitual and destructive. 

This episode is a chronological outline of some of Carlos's significant childhood moments.

In this episode Carlos invites his listeners to share some of their personal motherhood experiences. 

Carlos also shares about the time in which his own mum Gloria Restrepo put her life on the line to save his younger brother John Hernando.

In this episode Carlos shares a short segment around staying motivated and keeping your goal in sight, this segment runs for five minutes at the beginning of the episode. 

The meat or main meal of this episode explores parental ties and how the choices of our parents can sometimes follow us, even when we know little about them.

In this episode Carlos also extends a personal apology to all whom may have been impacted by his transgressions in the past.. 

In this episode you will hear about Carlos's fatherhood puzzle. How this played out through his life and how through its different stages new pieces of the puzzle were being revealed.