Do you feel that you worry too much about every little thing that happens in your life? Are you so concern that your worries will happen and wont live your life to fullest?

The happiest people take a long term view of life rather than focusing on the bad moments of each day. They take things one day at a time, they teach themselves how to stop worrying by practising detachment and they keep themselves calm and relax in a face of life’s ups and downs.

Alexander Lewis is a fashion designer based in London who's worked celebs and stars in the fashion world international with years of stories to share. From USA, Andre Leon Talley and Tom Ford to London and Lady Gaga.

The natural tendency of a human being is to blame someone else for the problem, Refuse to blame someone else and control your reactions

Easy ways to start reducing the stress and anxiety from your life

With enough motivation almost everything is possible. However, motivation isn’t something that you can switch on to straight away. And whenever your motivation is low, even small tasks looks like mountain to you.

So, in order to have a successful mindset is important to know how to quickly as much as you can motivate yourself regardless the task that you have in front of you.

How to stop those thoughts coming in to your head distracting you from your activities in everyday life

The road to successful life is start by asking yourself,  who you really are and what do you want to achieve in this life?

If you see all around you just difficulties and you are desperate, then you should listen to this