hold it in

chronophobia / time anxiety


Listen Later

most of us feel some type of anxiety at some point in our lives when it comes to the passage of time, but for some of us, it can turn into an irrational fear. today, i want to talk about why we may feel this way, and give some thoughts as to how we may be able to lessen it. before we get into, i want to briefly talk about reading, and how it's helped enhance my life, even if only a bit.

...more
View all episodesView all episodes
Download on the App Store

hold it inBy hold it in