Chrysalising

Chrysalising

By Chrysalists Pte LtdEducationSelf-Improvement
Download on the App Store

Chrysalising episodes

  • [Heart Conversations] What is Psychological Wellbeing? - An Introduction

    Hi folks,

    The intention for "Heart Conversations" is just that, with a play on the word "Heart" : speaking from the heart about the hard topics/conversations; areas that most people don't really want to speak about, either because it is too difficult, or is important and yet, seemingly too fluffy to discuss.

    So let's do it here, through this platform.

    As a start, we are beginning via FB and Youtube live to host these conversations, and on our pet topic of psychological wellbeing. We might move onto zoom at some point, when the conversations get more personal and private.

    1 hr 19 min
  • [The Value of Assertiveness] - The Meaning of Values Podcasts

    Let's explore the value of Assertiveness!

    • What does Assertiveness mean to you?
    • What does Assertiveness look like in an action/behaviour?
    • What does Assertiveness sound like when spoken/articulated?
    • What does Assertiveness feel like when given and received?
    • ~ * ~ * ~ * ~ * ~ *

      Values are interesting aspects of a person. Like a muscle, it needs to be activated and practiced/exercised. The more we exercise the value of choice, the more we hone it, the more we have clarity around it.

      Being clear of our values support us in all aspects of our life : the way we behave, the way we make decisions, the way we self care, the way we interact with others, etc

      This podcast series is set up to support us in getting a sense of what each value might be, from the lens of youths who recorded their reflections of practicing the values that they have chosen. While listening to this series, we hope that you take the opportunity to practice the chosen value, and see what comes up for you, and how will you define it for yourself.

      6 min
    • [The Value of Assertiveness] - The Meaning of Values Podcasts

      Let's explore the value of Assertiveness!

      • What does Assertiveness mean to you?
      • What does Assertiveness look like in an action/behaviour?
      • What does Assertiveness sound like when spoken/articulated?
      • What does Assertiveness feel like when given and received?
      • ~ * ~ * ~ * ~ * ~ *

        Values are interesting aspects of a person. Like a muscle, it needs to be activated and practiced/exercised. The more we exercise the value of choice, the more we hone it, the more we have clarity around it.

        Being clear of our values support us in all aspects of our life : the way we behave, the way we make decisions, the way we self care, the way we interact with others, etc

        This podcast series is set up to support us in getting a sense of what each value might be, from the lens of youths who recorded their reflections of practicing the values that they have chosen. While listening to this series, we hope that you take the opportunity to practice the chosen value, and see what comes up for you, and how will you define it for yourself.

        8 min
      • [The Value of Assertiveness] - The Meaning of Values Podcasts

        Let's explore the value of Assertiveness!

        • What does Assertiveness mean to you?
        • What does Assertiveness look like in an action/behaviour?
        • What does Assertiveness sound like when spoken/articulated?
        • What does Assertiveness feel like when given and received?
        • ~ * ~ * ~ * ~ * ~ *

          Values are interesting aspects of a person. Like a muscle, it needs to be activated and practiced/exercised. The more we exercise the value of choice, the more we hone it, the more we have clarity around it.

          Being clear of our values support us in all aspects of our life : the way we behave, the way we make decisions, the way we self care, the way we interact with others, etc

          This podcast series is set up to support us in getting a sense of what each value might be, from the lens of youths who recorded their reflections of practicing the values that they have chosen. While listening to this series, we hope that you take the opportunity to practice the chosen value, and see what comes up for you, and how will you define it for yourself.

          4 min
        • [The Value of Commitment] - The Meaning of Values Podcasts

          Let's explore the value of Commitment!

          • What does Commitment mean to you?
          • What does Commitment look like in an action/behaviour?
          • What does Commitment sound like when spoken/articulated?
          • What does Commitment feel like when given and received?
          • ~ * ~ * ~ * ~ * ~ *

            Values are interesting aspects of a person. Like a muscle, it needs to be activated and practiced/exercised. The more we exercise the value of choice, the more we hone it, the more we have clarity around it.

            Being clear of our values support us in all aspects of our life : the way we behave, the way we make decisions, the way we self care, the way we interact with others, etc

            This podcast series is set up to support us in getting a sense of what each value might be, from the lens of youths who recorded their reflections of practicing the values that they have chosen. While listening to this series, we hope that you take the opportunity to practice the chosen value, and see what comes up for you, and how will you define it for yourself.

            7 min
          • [The Value of Commitment] - The Meaning of Values Podcasts

            Let's explore the value of Commitment!

            • What does Commitment mean to you?
            • What does Commitment look like in an action/behaviour?
            • What does Commitment sound like when spoken/articulated?
            • What does Commitment feel like when given and received?
            • ~ * ~ * ~ * ~ * ~ *

              Values are interesting aspects of a person. Like a muscle, it needs to be activated and practiced/exercised. The more we exercise the value of choice, the more we hone it, the more we have clarity around it.

              Being clear of our values support us in all aspects of our life : the way we behave, the way we make decisions, the way we self care, the way we interact with others, etc

              This podcast series is set up to support us in getting a sense of what each value might be, from the lens of youths who recorded their reflections of practicing the values that they have chosen. While listening to this series, we hope that you take the opportunity to practice the chosen value, and see what comes up for you, and how will you define it for yourself.

              8 min
            • [The Value of Commitment] - The Meaning of Values Podcasts

              Let's explore the value of Commitment!

              • What does Commitment mean to you?
              • What does Commitment look like in an action/behaviour?
              • What does Commitment sound like when spoken/articulated?
              • What does Commitment feel like when given and received?
              • ~ * ~ * ~ * ~ * ~ *

                Values are interesting aspects of a person. Like a muscle, it needs to be activated and practiced/exercised. The more we exercise the value of choice, the more we hone it, the more we have clarity around it.

                Being clear of our values support us in all aspects of our life : the way we behave, the way we make decisions, the way we self care, the way we interact with others, etc

                This podcast series is set up to support us in getting a sense of what each value might be, from the lens of youths who recorded their reflections of practicing the values that they have chosen. While listening to this series, we hope that you take the opportunity to practice the chosen value, and see what comes up for you, and how will you define it for yourself.

                4 min
              • [The Value of Commitment] - The Meaning of Values Podcasts

                Let's explore the value of Commitment!

                • What does Commitment mean to you?
                • What does Commitment look like in an action/behaviour?
                • What does Commitment sound like when spoken/articulated?
                • What does Commitment feel like when given and received?
                • ~ * ~ * ~ * ~ * ~ *

                  Values are interesting aspects of a person. Like a muscle, it needs to be activated and practiced/exercised. The more we exercise the value of choice, the more we hone it, the more we have clarity around it.

                  Being clear of our values support us in all aspects of our life : the way we behave, the way we make decisions, the way we self care, the way we interact with others, etc

                  This podcast series is set up to support us in getting a sense of what each value might be, from the lens of youths who recorded their reflections of practicing the values that they have chosen. While listening to this series, we hope that you take the opportunity to practice the chosen value, and see what comes up for you, and how will you define it for yourself.

                  5 min
                • [The Value of Commitment] - The Meaning of Values Podcasts

                   Let's explore the value of Commitment!

                  • What does Commitment mean to you?
                  • What does Commitment look like in an action/behaviour?
                  • What does Commitment sound like when spoken/articulated?
                  • What does Commitment feel like when given and received?
                  • ~ * ~ * ~ * ~ * ~ *

                    Values are interesting aspects of a person. Like a muscle, it needs to be activated and practiced/exercised. The more we exercise the value of choice, the more we hone it, the more we have clarity around it.

                    Being clear of our values support us in all aspects of our life : the way we behave, the way we make decisions, the way we self care, the way we interact with others, etc

                    This podcast series is set up to support us in getting a sense of what each value might be, from the lens of youths who recorded their reflections of practicing the values that they have chosen. While listening to this series, we hope that you take the opportunity to practice the chosen value, and see what comes up for you, and how will you define it for yourself.

                    5 min
                  • [The Value of Commitment] - The Meaning of Values Podcasts

                    Let's explore the value of Commitment!

                    • What does Commitment mean to you?
                    • What does Commitment look like in an action/behaviour?
                    • What does Commitment sound like when spoken/articulated?
                    • What does Commitment feel like when given and received?
                    • ~ * ~ * ~ * ~ * ~ *

                      Values are interesting aspects of a person. Like a muscle, it needs to be activated and practiced/exercised. The more we exercise the value of choice, the more we hone it, the more we have clarity around it.

                      Being clear of our values support us in all aspects of our life : the way we behave, the way we make decisions, the way we self care, the way we interact with others, etc

                      This podcast series is set up to support us in getting a sense of what each value might be, from the lens of youths who recorded their reflections of practicing the values that they have chosen. While listening to this series, we hope that you take the opportunity to practice the chosen value, and see what comes up for you, and how will you define it for yourself.

                      6 min

                    About Chrysalising

                    From the publisher's feed

                    Our Passion is in Humanity : the quality of being humane, towards self, others and environment.