One of my favorite things over the last year on the Dear Daughters Podcast was listening to my guests read a letter to their younger selves.

In celebration of my new book, The Grace Guide: Live Your One Beautiful Life, I am featuring four of my favorite letters in BONUS episodes. In this final episode, I am featuring Chrystal Evans Hurst.

In DD Episode 96, Chrystal offers so much truth about how to end the cycle of unhealthy thoughts and bring our thoughts into the light of God's truth. Listen to Chrystal as she speaks tender words of wisdom to her younger self and encourages her to show up for her life starting now.

So a question for you: What would you like to say to your younger self?

• That God loves you.
• To love the woman you are becoming.
• To not be so hard on yourself and others.

My new book, The Grace Guide: Live Your One Beautiful Life, is a book designed to help to experience the grace upon grace God has for you by reflecting on your life and your memories. I hope you'll pick up a copy.

SHOW NOTES

• Read Chrystal's book, She's Still There: Rescuing the Girl in You
• If your heart feels weary, get a FREE Soul Care Kit from me to you!
• Deeply grateful for Sara Davis Regan for providing her music.
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