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纯粹讲讲 by ÍONEST
By ionestofficialHealth & Fitness
纯粹讲讲 by ÍONEST episodes
- EP8 — 快餐到底有多不健康? | 【健康类】
《纯粹讲讲》是由佳微和佳沂所主持的健康播客。
佳微是想成为斜杠青年也是朝九晚五的无聊上班族，佳沂是富有理想的营养师兼ionest创办人。他们将用轻松有趣的方式和你"纯粹讲讲"健康和营养，让你一边哈哈大笑，一边学到新知识。收听《纯粹讲讲》，开心中增长健康与智慧，祝福你活得长命又百岁！"Relax, Lets Ionest!" is a health podcast hosted by Bongbong and Jiayih.Bongbong is a nine-to-five office worker with dreams of becoming a multi-talented slashie, while Jiayih is a passionate nutritionist and the visionary founder of Ionest. Together, they will chat with you in a lighthearted and fun way about health and nutrition, ensuring you laugh while you learn.Tune in to "Relax, Lets Ionest!" to grow in health and wisdom while having a great time, and may you live a long and happy life!记得 按赞 分享 和 订阅我们 !Remember to like, share, and subscribe us !Host | @qiubongbongHost & Founder | @jyihhleeFacebook | íonestInstagram | ionestofficial小红书 | íonest 纯颜粹燕Website | ionestofficial.com19 min - 纯粹讲讲之你问我答！
《纯粹讲讲》是由佳微和佳沂所主持的健康播客。
佳微是想成为斜杠青年也是朝九晚五的无聊上班族，佳沂是富有理想的营养师兼ionest创办人。他们将用轻松有趣的方式和你"纯粹讲讲"健康和营养，让你一边哈哈大笑，一边学到新知识。收听《纯粹讲讲》，开心中增长健康与智慧，祝福你活得长命又百岁！"Relax, Lets Ionest!" is a health podcast hosted by Bongbong and Jiayih.Bongbong is a nine-to-five office worker with dreams of becoming a multi-talented slashie, while Jiayih is a passionate nutritionist and the visionary founder of Ionest. Together, they will chat with you in a lighthearted and fun way about health and nutrition, ensuring you laugh while you learn.Tune in to "Relax, Lets Ionest!" to grow in health and wisdom while having a great time, and may you live a long and happy life!记得 按赞 分享 和 订阅我们 !Remember to like, share, and subscribe us !Host | @qiubongbongHost & Founder | @jyihhleeFacebook | íonestInstagram | ionestofficial小红书 | íonest 纯颜粹燕Website | ionestofficial.com35 min - EP7 — 20分钟带你简单了解三高之一 高血糖 | 【健康类】
《纯粹讲讲》是由佳微和佳沂所主持的健康播客。
佳微是想成为斜杠青年也是朝九晚五的无聊上班族，佳沂是富有理想的营养师兼ionest创办人。他们将用轻松有趣的方式和你"纯粹讲讲"健康和营养，让你一边哈哈大笑，一边学到新知识。收听《纯粹讲讲》，开心中增长健康与智慧，祝福你活得长命又百岁！"Relax, Lets Ionest!" is a health podcast hosted by Bongbong and Jiayih.Bongbong is a nine-to-five office worker with dreams of becoming a multi-talented slashie, while Jiayih is a passionate nutritionist and the visionary founder of Ionest. Together, they will chat with you in a lighthearted and fun way about health and nutrition, ensuring you laugh while you learn.Tune in to "Relax, Lets Ionest!" to grow in health and wisdom while having a great time, and may you live a long and happy life!记得 按赞 分享 和 订阅我们 !Remember to like, share, and subscribe us !Host | @qiubongbongHost & Founder | @jyihhleeFacebook | íonestInstagram | ionestofficial小红书 | íonest 纯颜粹燕Website | ionestofficial.com24 min - EP6 — 20分钟带你简单了解三高之一 胆固醇 | 【健康类】
《纯粹讲讲》是由佳微和佳沂所主持的健康播客。
佳微是想成为斜杠青年也是朝九晚五的无聊上班族，佳沂是富有理想的营养师兼ionest创办人。他们将用轻松有趣的方式和你"纯粹讲讲"健康和营养，让你一边哈哈大笑，一边学到新知识。收听《纯粹讲讲》，开心中增长健康与智慧，祝福你活得长命又百岁！"Relax, Lets Ionest!" is a health podcast hosted by Bongbong and Jiayih.Bongbong is a nine-to-five office worker with dreams of becoming a multi-talented slashie, while Jiayih is a passionate nutritionist and the visionary founder of Ionest. Together, they will chat with you in a lighthearted and fun way about health and nutrition, ensuring you laugh while you learn.Tune in to "Relax, Lets Ionest!" to grow in health and wisdom while having a great time, and may you live a long and happy life!记得 按赞 分享 和 订阅我们 !Remember to like, share, and subscribe us !Host | @qiubongbongHost & Founder | @jyihhleeFacebook | íonestInstagram | ionestofficial小红书 | íonest 纯颜粹燕Website | ionestofficial.com22 min - EP5 — 20分钟带你简单了解三高之一 高血压 | 【健康类】
《纯粹讲讲》是由佳微和佳沂所主持的健康播客。
佳微是想成为斜杠青年也是朝九晚五的无聊上班族，佳沂是富有理想的营养师兼ionest创办人。他们将用轻松有趣的方式和你"纯粹讲讲"健康和营养，让你一边哈哈大笑，一边学到新知识。收听《纯粹讲讲》，开心中增长健康与智慧，祝福你活得长命又百岁！"Relax, Lets Ionest!" is a health podcast hosted by Bongbong and Jiayih.Bongbong is a nine-to-five office worker with dreams of becoming a multi-talented slashie, while Jiayih is a passionate nutritionist and the visionary founder of Ionest. Together, they will chat with you in a lighthearted and fun way about health and nutrition, ensuring you laugh while you learn.Tune in to "Relax, Lets Ionest!" to grow in health and wisdom while having a great time, and may you live a long and happy life!记得 按赞 分享 和 订阅我们 !Remember to like, share, and subscribe us !Host | @qiubongbongHost & Founder | @jyihhleeFacebook | íonestInstagram | ionestofficial小红书 | íonest 纯颜粹燕Website | ionestofficial.com19 min - EP4 — (下集) 虽然还没有要怀孕，可是我们就是想聊！孕前的营养摄取和生活方式上的改变也很重要！| 【健康类】
《纯粹讲讲》是由佳微和佳沂所主持的健康播客。
佳微是想成为斜杠青年也是朝九晚五的无聊上班族，佳沂是富有理想的营养师兼ionest创办人。他们将用轻松有趣的方式和你"纯粹讲讲"健康和营养，让你一边哈哈大笑，一边学到新知识。收听《纯粹讲讲》，开心中增长健康与智慧，祝福你活得长命又百岁！"Relax, Lets Ionest!" is a health podcast hosted by Bongbong and Jiayih.Bongbong is a nine-to-five office worker with dreams of becoming a multi-talented slashie, while Jiayih is a passionate nutritionist and the visionary founder of Ionest. Together, they will chat with you in a lighthearted and fun way about health and nutrition, ensuring you laugh while you learn.Tune in to "Relax, Lets Ionest!" to grow in health and wisdom while having a great time, and may you live a long and happy life!记得 按赞 分享 和 订阅我们 !Remember to like, share, and subscribe us !Host | @qiubongbongHost & Founder | @jyihhleeFacebook | íonestInstagram | ionestofficial小红书 | íonest 纯颜粹燕Website | ionestofficial.com25 min - EP3 — (上集) 虽然还没有要怀孕，可是我们就是想聊！孕前的营养摄取和生活方式上的改变也很重要！| 【健康类】
《纯粹讲讲》是由佳微和佳沂所主持的健康播客。
佳微是想成为斜杠青年也是朝九晚五的无聊上班族，佳沂是富有理想的营养师兼ionest创办人。他们将用轻松有趣的方式和你"纯粹讲讲"健康和营养，让你一边哈哈大笑，一边学到新知识。收听《纯粹讲讲》，开心中增长健康与智慧，祝福你活得长命又百岁！"Relax, Lets Ionest!" is a health podcast hosted by Bongbong and Jiayih.Bongbong is a nine-to-five office worker with dreams of becoming a multi-talented slashie, while Jiayih is a passionate nutritionist and the visionary founder of Ionest. Together, they will chat with you in a lighthearted and fun way about health and nutrition, ensuring you laugh while you learn.Tune in to "Relax, Lets Ionest!" to grow in health and wisdom while having a great time, and may you live a long and happy life!记得 按赞 分享 和 订阅我们 !Remember to like, share, and subscribe us !Host | @qiubongbongHost & Founder | @jyihhleeFacebook | íonestInstagram | ionestofficial小红书 | íonest 纯颜粹燕Website | ionestofficial.com22 min - EP2 — All About ÍONEST！不用付钱就可以有Personalised Diet Consultation？？？各种创业心酸史啊！| 【生活类】
《纯粹讲讲》是由佳微和佳沂所主持的健康播客。
佳微是想成为斜杠青年也是朝九晚五的无聊上班族，佳沂是富有理想的营养师兼ionest创办人。他们将用轻松有趣的方式和你"纯粹讲讲"健康和营养，让你一边哈哈大笑，一边学到新知识。收听《纯粹讲讲》，开心中增长健康与智慧，祝福你活得长命又百岁！"Relax, Lets Ionest!" is a health podcast hosted by Bongbong and Jiayih.Bongbong is a nine-to-five office worker with dreams of becoming a multi-talented slashie, while Jiayih is a passionate nutritionist and the visionary founder of Ionest. Together, they will chat with you in a lighthearted and fun way about health and nutrition, ensuring you laugh while you learn.Tune in to "Relax, Lets Ionest!" to grow in health and wisdom while having a great time, and may you live a long and happy life!记得 按赞 分享 和 订阅我们 !Remember to like, share, and subscribe us !Host | @qiubongbongHost & Founder | @jyihhleeFacebook | íonestInstagram | ionestofficial小红书 | íonest 纯颜粹燕Website | ionestofficial.com34 min - EP1 — 5岁开始每天的早餐就是燕窝？？？ All about ÍONEST【生活类】
《纯粹讲讲》是由佳微和佳沂所主持的健康播客。
佳微是想成为斜杠青年也是朝九晚五的无聊上班族，佳沂是富有理想的营养师兼ionest创办人。他们将用轻松有趣的方式和你"纯粹讲讲"健康和营养，让你一边哈哈大笑，一边学到新知识。收听《纯粹讲讲》，开心中增长健康与智慧，祝福你活得长命又百岁！"Relax, Lets Ionest!" is a health podcast hosted by Bongbong and Jiayih.Bongbong is a nine-to-five office worker with dreams of becoming a multi-talented slashie, while Jiayih is a passionate nutritionist and the visionary founder of Ionest. Together, they will chat with you in a lighthearted and fun way about health and nutrition, ensuring you laugh while you learn.Tune in to "Relax, Lets Ionest!" to grow in health and wisdom while having a great time, and may you live a long and happy life!记得 按赞 分享 和 订阅我们 !Remember to like, share, and subscribe us !Host | @qiubongbongHost & Founder | @jyihhleeFacebook | íonestInstagram | ionestofficial小红书 | íonest 纯颜粹燕Website | ionestofficial.com24 min
About 纯粹讲讲 by ÍONEST
From the publisher's feed
《纯粹讲讲》是由佳微和佳沂所主持的健康播客。
佳微是想成为斜杠青年也是朝九晚五的无聊上班族，佳沂是富有理想的营养师兼ionest创办人。他们将用轻松有趣的方式和你"纯粹讲讲"健康和营养，让你一边哈哈大笑，一边学到新知识。
收听《纯粹讲讲》，开心中增长健康与智慧，祝福你活得长命又百岁！
"Relax, Lets Ionest!" is a health podcast hosted by Bongbong and Jiayih.
Bongbong is a nine-to-five office worker with dreams of becoming a multi-talented slashie, while Jiayih is a passionate nutritionist and the visionary founder of Ionest. Together, they will chat with you in a lighthearted and fun way about health and nutrition, ensuring you laugh while you learn.