Today I am here to talk about purpose. And having a porpose is one of our 7 directions to living a happier and more fulfilling life. So I am going to tell you what purpose is, why it is important, and how you can find yours. #selfdevelopment #emotionalintelligence #maketheworldabetterplace #liveyourbestlife #lifespurpose #whatismypurpose https://churchofclear.org

Today I am here to finally talk about trauma, and before you think this audio is not for you, I just wanted to bring to light that we have ALL been through trauma of some form or another, as it is almost close to impossible to go through our childhood, upbringing and young adulthood withoutContinue reading "Let’s Talk About Traumas as We All Have Them | Healing Trauma"

Today’s podcast is about how we can be stronger. Not necessarily physically stronger through exercise and diet regimes, although that is also important for our survival. But what I am going to talk about today is how to be mentally strong by developing inner strength. #selfdevelopment #emotionalintelligence #maketheworldabetterplace #mentalstregth #resilience For more info visit https://churchofclear.org/

Today I am here to talk about the power of a meaningful connection and how you can truly connect with people. We are social beings, that is not news, and a real connection with others can have great benefits to our health and wellbeing. #selfdevelopment #emotionalintelligence #maketheworldabetterplace #connectwithpeople #meaningfulrelationships For more info visit https://churchofclear.org/

Today I would like to talk to you about mindfulness and why it is so important for our growth from the inside out. And so if you want to learn about what mindfulness is, why it is important and its benefits, and how you can be more mindful and present in your day to dayContinue reading "Why Mindfulness is So Important | Understand Your Emotions, Thoughts and Environment"

On this podcast, I’d like to talk about an important topic that I think can change our lives for the better. And that is confidence. I will show you how confidence is so important in order to live a more fulfilling life. And by the way, confidence goes hand in hand with self-esteem, self worth,Continue reading "Why Confidence is Important | How to Improve Self Esteem and Confidence"

Do you know what empathy means and why it is important? Did you know that empathy can be bad too? So today I am going to talk about just that, I will explain what empathy means, why it is important, the types of empathy, its dark or negative side, and I will present to youContinue reading "What is Empathy and Why is it Important | The Dark Side of Empathy and a New Type of Empathy"

On this podcast, I share some gratitude practice tips so you know how to practice gratitude daily and enjoy the benefits of a happier, more fulfilling life. For more info visit https://churchofclear.org/

On this video I share with you how you can clear bad thoughts from your mind, by learning how to face them head on and using techniques to turn them into positive ones. For more info visit https://churchofclear.org/

On this podcast I talk about my Minimalist Journey to Declutter, and how I slowly embraced a minimalist mindset. If you are thinking of decluttering or considering a minimalist lifestyle, watch this video as you will understand the many reasons people chose a more simple life. Decluttering is definitely the first step to minimal living.Continue reading "Minimalist Journey to Declutter | How I Slowly Embraced a Minimalist Mindset"